Butternut Squash and Sage Risotto A Cozy Delight!

Introduction to Butternut Squash and Sage Risotto

There is just something so comforting about a bowl of Butternut Squash and Sage Risotto. I am a busy mom of three young children and just love to cook at home so I know how hard it is to find ‘that’ perfect meal that warms the heart and yet is so quick to put together. And these flavors, they’re vibrant; they tango across your palate. This creamy comfort solution can be that ideal way to impress your family or de-stress after a long day. And with some love and 40 minutes, you end up with a meal that feeds both your body and your soul. Your ‘crowd’ will literally demand more!

Why You’ll Love This Butternut Squash and Sage Risotto

This is the absolute embodiment of easy, elegant cooking– Butternut Squash and Sage Risotto. Quick heartwarming flavors accompany a dish that takes only 40 minutes to make, most of which are very hands-off. The squash’s creamy texture and subtle nutty undertones channel the essence of comfort in every bite. Cheap and cheerful ingredients; minimal washing up: all good news for a school night. A great way to serve your…self a little happiness or bring everyone together for a nice, comforting meal.

Ingredients for Butternut Squash and Sage Risotto

Gathering the right ingredients is half the battle when cooking Butternut Squash and Sage Risotto. Here’s what you’ll need:

  • Arborio rice: This short-grain rice is the star of the show, imparting that creamy consistency we crave in risotto.
  • Butternut squash: Sweet, nutty, and packed with vitamins, this vibrant vegetable adds flavor and color to the dish.
  • Onion: A finely chopped onion brings a savory depth, elevating the overall flavor profile.
  • Garlic: Minced garlic adds that aromatic punch, making the kitchen smell divine as it cooks.
  • Vegetable broth: This warm liquid is essential for the cooking process, enriching the risotto with hearty flavor.
  • White wine: A splash of dry white wine enhances the flavors and adds a delightful acidity for balance.
  • Parmesan cheese: This grated cheese adds creaminess and a savory finish. For a vegan option, simply omit it or use a dairy-free alternative.
  • Olive oil: A few tablespoons of extra virgin olive oil provide richness and help sauté the onions and garlic.
  • Fresh sage: Chopped sage gives this dish a fragrant herbal note that perfectly complements the butternut squash.
  • Salt and pepper: Don’t forget to season! These staples help balance and enhance all the flavors.

You can check the bottom of the article for precise measurements, which are also printable for your convenience!

How to Make Butternut Squash and Sage Risotto

Now that you’ve gathered all your ingredients, let’s dive into the joy of cooking this Butternut Squash and Sage Risotto. Trust me; the process is as satisfying as the final dish!

Step 1: Prepare the Vegetable Broth

Start by heating your vegetable broth in a saucepan. Keep it on low heat, and let it warm up. I always do this first to save time while cooking. Having the broth warm ensures your risotto cooks evenly and smoothly.

Step 2: Sauté Onion and Garlic

In a large skillet, pour in some olive oil and heat it over medium heat. Add the finely chopped onion and minced garlic, sautéing them until translucent. This usually takes about 3-5 minutes. The aroma that fills your kitchen will make your family eager for what’s coming next!

Step 3: Cook Butternut Squash

Now, it’s time to add the diced butternut squash. Stir it into the skillet and cook for about 5 minutes. You want it to be slightly tender but not mushy. This step adds a lovely texture to your risotto, creating a delightful contrast with the creamy rice.

Step 4: Toast the Arborio Rice

Once the squash is ready, it’s time to incorporate the Arborio rice. Stir it into the pan and cook for 1-2 minutes until the rice is lightly toasted. This toasting step is essential for enhancing the nuttiness of the rice, which will shine through in your dish.

Step 5: Add White Wine

Pour in a splash of white wine, stirring until it’s mostly absorbed. This step not only adds depth to the flavor but also gives your risotto that signature Italian flair. Plus, who doesn’t love a little wine in their cooking?

Step 6: Incorporate the Broth

Begin adding the warm vegetable broth, one ladle at a time. Stir frequently, allowing the liquid to be absorbed before adding more. Keep this lovely rhythm going for 18-20 minutes until the rice becomes creamy and al dente. The stirring part is where the magic happens—don’t rush it!

Step 7: Finish with Cheese and Sage

Finally, stir in the grated Parmesan cheese and chopped sage. This last step adds creaminess and a fragrant finish to your risotto. Season with salt and pepper to taste. Serve warm, and if you want to impress, garnish with extra sage on top. Your creation is now ready to share!

Tips for Success

  • Always use warm broth—this speeds up cooking and enhances creaminess.
  • Feel free to add more broth if the rice isn’t creamy enough.
  • Stay patient; constant stirring helps release starch from the rice.
  • For added flavor, you can roast the butternut squash before adding it.
  • Experiment with different cheeses for a unique twist!

Equipment Needed

  • Large skillet: A wide pan for even cooking. A Dutch oven works too!
  • Wooden spoon: Perfect for stirring and ensuring no rice sticks. A silicone spatula is a great alternative.
  • Saucepan: For warming the vegetable broth. Any pot will do.
  • Ladle: Helpful for adding broth. You can also use a measuring cup.

Variations of Butternut Squash and Sage Risotto

  • Vegan version: Omit the Parmesan cheese or swap it with a dairy-free alternative like nutritional yeast for a cheesy flavor.
  • Add protein: Incorporate cooked chicken or shrimp for a heartier meal. They pair wonderfully with the squash!
  • Herb swaps: Try using thyme or rosemary in place of sage for a different herbal twist.
  • Mushroom medley: Add sautéed mushrooms to deepen the flavor and enhance the texture.
  • Spicy kick: Stir in a pinch of red pepper flakes for a touch of heat and added excitement!

Serving Suggestions for Butternut Squash and Sage Risotto

  • Pair with a fresh green salad dressed with lemon vinaigrette for a light contrast.
  • Serve alongside grilled chicken or fish for a satisfying meal.
  • A crisp white wine, like Sauvignon Blanc, complements the flavors beautifully.
  • For a stunning presentation, garnish with toasted walnuts or extra sage leaves.
  • Add a sprinkle of pomegranate seeds for a pop of color and sweetness!

FAQs about Butternut Squash and Sage Risotto

Can I make Butternut Squash and Sage Risotto in advance?

While risotto is best enjoyed fresh, you can make it ahead of time. Just store it in an airtight container in the fridge. When you’re ready to serve, gently reheat and add a splash of broth to revive its creamy texture.

What can I substitute for Arborio rice?

If you can’t find Arborio rice, you can use Carnaroli or Vialone Nano, as they are also short-grain. In a pinch, you could try using regular white rice, but it won’t provide the same creamy consistency.

Is Butternut Squash and Sage Risotto gluten-free?

Yes, this delicious risotto is naturally gluten-free! Just make sure your vegetable broth doesn’t contain gluten, as some store-bought options might.

Can I adapt this recipe for a low-carb diet?

To make a low-carb version, swap the Arborio rice with cauliflower rice. You’ll get a similar flavor and can enjoy the creamy textures of risotto without the carbs!

What can I do with leftovers?

Leftover risotto makes fantastic arancini! Just shape it into balls, coat them with breadcrumbs, and fry until golden. Alternatively, you can enjoy it as a warm breakfast topped with a fried egg!

Final Thoughts

Creating Butternut Squash and Sage Risotto is more than just making a meal; it’s an invitation to slow down and savor each moment. From the delightful aroma that fills your kitchen to the creamy comfort of each bite, this dish brings warmth to the table. It’s perfect for busy evenings or gatherings with loved ones, where stories and laughter intertwine with food. I hope this cozy risotto becomes a staple in your home, as it has in mine, reminding you to take time for what truly matters—delicious moments shared together, one spoonful at a time.

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Butternut Squash and Sage Risotto: A Cozy Delight!

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A creamy and cozy risotto featuring the flavors of butternut squash and fresh sage.

  • Author: Emma Rossi
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Vegetarian

Ingredients

Scale
  • 1 cup Arborio rice
  • 2 cups butternut squash, diced
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1/2 cup white wine
  • 1/2 cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 tablespoon fresh sage, chopped
  • Salt and pepper to taste

Instructions

  1. In a saucepan, heat the vegetable broth and keep it warm over low heat.
  2. In a large skillet, heat olive oil over medium heat. Add the onion and garlic, sauté until translucent.
  3. Add the diced butternut squash and cook for about 5 minutes until slightly tender.
  4. Stir in the Arborio rice and cook for 1-2 minutes until the rice is lightly toasted.
  5. Pour in the white wine and stir until it is mostly absorbed.
  6. Begin adding the warm vegetable broth, one ladle at a time, stirring frequently until the liquid is absorbed before adding more.
  7. Continue this process for about 18-20 minutes until the rice is creamy and al dente.
  8. Stir in the grated Parmesan cheese and chopped sage. Season with salt and pepper to taste.
  9. Serve warm, garnished with additional sage if desired.

Notes

  • For a vegan version, omit the Parmesan cheese or use a dairy-free alternative.
  • Feel free to adjust the amount of sage based on your personal taste preference.
  • This dish pairs well with a crisp green salad.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 52g
  • Fiber: 4g
  • Protein: 9g
  • Cholesterol: 5mg

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