Cheese and Veggie Omelette
A delicious breakfast omelette filled with cheese and fresh veggies.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 3 large eggs
- 1/4 cup milk
- 1/2 cup shredded cheese (cheddar, mozzarella, or your choice)
- 1/2 cup of diced bell peppers
- 1/4 cup chopped onions
- 1/4 cup spinach, chopped
- Salt and pepper to taste
- 1 tablespoon olive oil or butter
Instructions
- Whisk together the eggs and milk in a bowl. Season with salt and pepper.
- Heat olive oil or butter in a non-stick skillet over medium heat.
- Add the diced peppers and onions to the skillet and sauté for 2-3 minutes until soft.
- Pour the egg mixture into the skillet, tilting to spread evenly. Cook for about 2-3 minutes until the edges start to set.
- Sprinkle the cheese and spinach on one half of the omelette. Fold the other half over the filling and cook for an additional 1-2 minutes until the cheese melts.
- Slide the omelette onto a plate, slice, and enjoy!
Notes
- Feel free to add other vegetables like mushrooms or zucchini.
- You can substitute the cheese with a dairy-free option for a vegan version.
- Serve with toast or a side of fresh fruit for a complete meal.
Nutrition
- Serving Size: 1 omelette
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 370mg