Chicken Asparagus Caesar: A Must-Try Delicious Recipe!
A delicious and easy-to-make Chicken Asparagus Caesar dish, combining succulent chicken breasts with fresh asparagus, topped with creamy Caesar dressing and Parmesan.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baked
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 teaspoon garlic powder
- 1/2 cup Parmesan, shredded
- Lemon rounds for garnish
- Salt to taste
- Black pepper to taste
- 1 tablespoon olive oil
- 4 boneless, skinless chicken breasts
- 1 cup Caesar dressing, store-bought or homemade
- 1 pound trimmed asparagus spears
Instructions
- Preheat your oven to 375°F (190°C). Dry the chicken and season both sides with salt and black pepper.
- Heat olive oil in a large skillet over medium-high heat. Add the chicken and brown for 3 to 4 minutes on each side until nicely crusted.
- Remove the skillet from heat and coat the browned chicken with Caesar dressing.
- Arrange the asparagus around the chicken, sprinkle with Parmesan, and add garlic powder over the veggies.
- Place the skillet in the oven and bake for 20 minutes, until the chicken reaches an internal temperature of 165°F and the asparagus is tender.
- Remove from the oven, add lemon slices on top, slice, and serve immediately. Optionally, squeeze additional lemon juice over the dish for extra flavor.
Notes
- Feel free to use homemade Caesar dressing for a fresher taste.
- Adjust the amount of garlic powder and Parmesan according to your preference.
- Make sure not to overcook the chicken to keep it juicy.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 100mg
Find it online: https://www.spiritsdrink.com/chicken-asparagus-caesar-recipe/