Chickpea Cranberry Salad with Creamy Feta Dressing
A refreshing salad with vibrant greens, golden chickpeas, cranberries, and creamy feta, dressed in olive oil and lemon juice.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: No Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cup fresh spinach or mixed greens
- 1/2 cup dried cranberries
- 1/4 cup feta cheese, crumbled
- 1/4 red onion, thinly sliced
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Combine the chickpeas, spinach, dried cranberries, feta cheese, and sliced red onion in a large bowl.
- Whisk together the olive oil, lemon juice, salt, and pepper in a small bowl.
- Drizzle the dressing over your salad and toss gently to coat.
- Serve immediately or chill for 30 minutes for enhanced flavors.
Notes
Customize with seasonal ingredients or add toasted chickpeas for extra crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 275
- Sugar: 10g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg