Crispy Feta Fried Eggs
Crispy Feta Fried Eggs are a delicious breakfast dish that combines the creaminess of feta cheese with perfectly fried eggs, resulting in a delightful morning treat.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Frying
- Cuisine: Mediterranean
- Diet: Low Calorie
Ingredients
Scale
- 3.5 ounces feta cheese, crumbled
- 2 large eggs
- 1.5 tablespoons olive oil
- 0.25 teaspoon freshly ground black pepper
- 0.25 teaspoon red pepper flakes (optional)
- 2 slices crusty bread, toasted
- Fresh herbs (parsley, dill, or chives), chopped
Instructions
- Heat the Pan: Pour olive oil into a nonstick skillet and set over medium heat. Wait until the oil shimmers and begins to ripple slightly.
- Create Feta Nests: Distribute crumbled feta evenly across the pan, forming two distinct mounds approximately the size of a fried egg.
- Crisp the Feta: Let the feta sizzle undisturbed for 1 to 2 minutes. Watch for the edges to turn golden brown and develop a crispy texture.
- Add the Eggs: Carefully crack one egg directly into the center of each feta nest, keeping the yolk intact.
- Cover and Cook: Place the lid on the skillet and cook for 3 to 4 minutes until egg whites are fully set while yolks remain runny. Extend cooking time by 1 to 2 minutes for firmer yolks.
- Season and Serve: Remove from heat and sprinkle with black pepper and red pepper flakes if desired. Transfer immediately to plates over toasted bread and garnish with fresh herbs.
Notes
- Ensure that the skillet is nonstick to prevent sticking.
- Feel free to customize with your favorite herbs.
- Serve with a fresh salad for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 13g
- Cholesterol: 370mg