A delicious and healthy Egg and Spinach Wrap recipe, perfect for breakfast or a light meal.
Author:Emma Rossi
Prep Time:5 minutes
Cook Time:10 minutes
Total Time:15 minutes
Yield:1 serving 1x
Category:Breakfast
Method:Skillet
Cuisine:American
Diet:Vegetarian
Ingredients
Scale
2 large eggs
1 cup fresh spinach
1/4 cup diced bell pepper
1/4 cup crumbled feta cheese
1 teaspoon olive oil
Salt and pepper to taste
1 large tortilla
Instructions
In a skillet, heat olive oil over medium heat. Add diced bell pepper and sauté for 2-3 minutes until slightly softened.
In a bowl, whisk the eggs and season with salt and pepper. Pour the eggs into the skillet with the bell pepper. Cook, stirring gently, until the eggs are just set.
Add the fresh spinach to the skillet and cook for another minute until wilted.
Remove from heat and stir in the crumbled feta cheese.
Place the egg and spinach mixture onto the tortilla, wrap it up, and enjoy!
Notes
Feel free to add other vegetables like tomatoes or onions for extra flavor.
This wrap can be made in advance and stored in the refrigerator for a quick meal.