Feta and Spinach Stuffed Chicken Breasts delightfully transform dinner with a burst of flavor and nutrition.
Author:Alex Lee
Prep Time:15 minutes
Cook Time:30 minutes
Total Time:45 minutes
Yield:4 servings 1x
Category:Main Course
Method:Baking & Searing
Cuisine:Mediterranean
Diet:Low Calorie
Ingredients
Scale
4 boneless, skinless chicken breasts
1 cup fresh spinach, chopped
1/2 cup feta cheese, crumbled
1/4 cup cream cheese, softened
2 cloves garlic, minced
1 tablespoon olive oil
1 teaspoon dried oregano
Salt and pepper to taste
1/2 cup chicken broth
Instructions
Preheat the oven to 375°F (190°C).
Using a sharp knife, carefully create a pocket in each chicken breast by slicing horizontally, being careful not to cut all the way through.
In a mixing bowl, combine the chopped spinach, feta cheese, cream cheese, minced garlic, dried oregano, salt, and pepper. Mix until well combined.
Stuff each chicken breast pocket with the spinach and feta mixture, securing the opening with toothpicks if necessary.
Heat olive oil in a large oven-safe skillet over medium-high heat. Add the stuffed chicken breasts and sear for 3-4 minutes on each side, or until golden brown.
Pour the chicken broth into the skillet around the chicken breasts, then transfer the skillet to the preheated oven.
Bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
Remove from the oven and let rest for 5 minutes before serving.
Notes
Serve with a side salad or roasted vegetables for a complete meal.
To lower calories, you can use low-fat cream cheese.
Ensure the chicken is properly cooked through before serving.