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Greek Chicken Bowls

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Bright and satisfying Greek Chicken Bowls topped with lemon-oregano marinated grilled chicken, fresh vegetables, and tangy tzatziki sauce.

Ingredients

Scale
  • 2 chicken breasts
  • 2 tablespoons olive oil
  • Juice of 1 lemon
  • 3 cloves garlic (minced)
  • 2 teaspoons dried oregano
  • Salt to taste
  • Pepper to taste
  • 1 cucumber
  • 1 tomato
  • 1 red onion
  • 2 cups cooked rice or quinoa
  • 1 cup Greek yogurt
  • 2 tablespoons fresh dill (chopped)
  • Salt to taste
  • Pepper to taste

Instructions

  1. Marinate the chicken: In a bowl, mix olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. Add chicken and marinate for at least 30 minutes.
  2. Grill the chicken: Preheat the grill and cook marinated chicken until fully cooked, about 6-7 minutes per side. Use a thermometer to check for 165°F in the thickest part. Let it rest before slicing.
  3. Prepare the tzatziki sauce: In a bowl, combine Greek yogurt, grated cucumber, chopped dill, salt, and pepper. Mix well and let sit for at least 10 minutes.
  4. Assemble the bowls: In a bowl, add cooked rice or quinoa. Top with sliced grilled chicken, diced tomatoes, chopped red onion, and cucumber. Drizzle with tzatziki sauce and serve.

Notes

Squeeze grated cucumber for the tzatziki to prevent it from getting watery. Let the chicken rest after grilling for juicier slices.

Nutrition

Find it online: https://www.spiritsdrink.com/greek-chicken-bowls/