A refreshing and nutritious Green Smoothie Bowl, perfect for a healthy breakfast or snack.
Author:Alex Lee
Prep Time:10 minutes
Cook Time:0 minutes
Total Time:10 minutes
Yield:2 servings 1x
Category:Breakfast
Method:Blending
Cuisine:Healthy
Diet:Vegan
Ingredients
Scale
2 cups fresh spinach leaves, washed
1 frozen banana, sliced
1/2 cup frozen mango chunks
1/2 cup frozen pineapple chunks
1/2 cup unsweetened almond milk or milk of choice
1 tablespoon chia seeds
1 tablespoon nut butter, optional for creaminess
1 teaspoon honey or maple syrup, optional to taste
1/2 cup granola, use gluten-free if needed
1/2 cup mixed fresh fruit such as kiwi, strawberries, blueberries, banana slices
1 tablespoon shredded coconut, optional
1 tablespoon chia seeds or hemp seeds, optional
Instructions
Blend the smoothie base: Combine spinach, frozen banana, frozen mango, frozen pineapple, almond milk, chia seeds, nut butter, and honey or maple syrup in a high-speed blender. Blend on high until smooth and creamy, adding more almond milk if needed to reach desired consistency.
Portion into serving bowls: Pour the smoothie base evenly into two bowls, ensuring smooth distribution.
Add toppings and serve: Top each bowl with granola, fresh fruit, shredded coconut, and extra seeds as desired. Serve immediately with a spoon.
Notes
Customize toppings according to preference.
If you prefer a thinner smoothie, add more almond milk.
This recipe can be doubled for meal prep or serving more people.