Ground Beef Sweet Potato Cottage Cheese Bowl: Try This Now!
A hearty and nutritious bowl combining ground beef, sweet potato, and cottage cheese for a delicious meal.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking, Sautéing
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 lb Ground beef
- 1 large Sweet potato, peeled and diced
- 1 cup Cottage cheese
- 1/2 cup Onion, chopped
- 2 tbsp Olive oil
- 1 tsp Chili powder
- 1/2 tsp Cumin
- 1/4 tsp Garlic powder
- Salt to taste
- Pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Toss diced sweet potato with 1 tbsp olive oil, salt, and pepper. Spread on a baking sheet and roast for 20-25 minutes, or until tender.
- While sweet potato roasts, heat remaining 1 tbsp olive oil in a skillet over medium-high heat. Add ground beef and onion; cook, breaking up the beef, until browned. Drain off any excess grease.
- Stir in chili powder, cumin, and garlic powder. Season with salt and pepper to taste. Cook for 2-3 minutes to allow spices to bloom.
- To assemble bowls, layer cooked sweet potato, ground beef mixture, and cottage cheese in individual bowls.
- Top with desired toppings such as shredded cheese, salsa, avocado, sour cream, or green onions.
Notes
- Feel free to customize the toppings based on personal preference.
- Cooked sweet potato can be prepared in advance for easy meal prep.
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 80mg