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Ground Turkey Veggie Pasta

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A colorful, protein-packed pasta dish ready in 30 minutes that blends lean turkey with vibrant vegetables.

Ingredients

Scale
  • 1 pound ground turkey
  • 2 cups pasta (your choice)
  • 2 cups mixed vegetables (e.g., bell peppers, spinach, zucchini)
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Grated Parmesan cheese (optional)

Instructions

  1. Cook pasta according to package instructions; drain and set aside.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add minced garlic and sauté until fragrant.
  4. Add ground turkey to skillet, seasoning with salt, pepper, and Italian seasoning. Cook until browned and cooked through.
  5. Stir in mixed vegetables and cook until tender, about 5–7 minutes.
  6. Combine the cooked pasta with the turkey and veggie mixture, stirring to combine.
  7. Serve warm, topped with grated Parmesan cheese if desired.

Notes

Brown the turkey in batches if the pan feels crowded for better flavor.

Nutrition

Find it online: https://www.spiritsdrink.com/ground-turkey-veggie-pasta/