Healthy Egg Salad Bowl
A comforting and nutritious egg salad bowl featuring hard-boiled eggs, Greek yogurt, and fresh vegetables.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Healthy
Ingredients
Scale
- 4 hard-boiled eggs
- 2 tablespoons Greek yogurt
- 1 tablespoon Dijon mustard
- 1/4 cup diced celery
- 1/4 cup diced red onion
- Salt and pepper to taste
- Mixed greens or lettuce for serving
- Cherry tomatoes for garnish (optional)
Instructions
- Peel and chop the hard-boiled eggs, setting them aside.
- Mix the Greek yogurt and Dijon mustard in a mixing bowl.
- Add the diced celery and red onion, folding them in gently.
- Combine the chopped eggs with the mixture and stir until it’s well blended.
- Season with salt and pepper to taste.
- Plate the salad over mixed greens or crispy lettuce.
- Garnish with halved cherry tomatoes if desired.
Notes
For enhanced flavor, chill the salad before serving. Keep it fresh in the refrigerator for up to three days.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 370mg
Find it online: https://www.spiritsdrink.com/healthy-egg-salad-bowl/