A nutritious and flavorful Greek dish featuring ground chicken served with a refreshing Greek salsa and creamy tzatziki sauce.
Author:Alex Lee
Prep Time:15 minutes
Cook Time:15 minutes
Total Time:30 minutes
Yield:4 servings 1x
Category:Main Course
Method:Stovetop
Cuisine:Greek
Diet:Low Fat
Ingredients
Scale
For Greek Salsa:
1/2 cucumber, diced
1/4 red onion, diced
1/4 cup kalamata olives, sliced
Salt and pepper to taste
Juice of 1/2 lemon
2 teaspoons fresh dill, chopped
1 tablespoon fresh parsley, chopped
For Tzatziki Sauce:
1 cup coconut yogurt
3 tablespoons cucumber, diced
2 teaspoons fresh dill
1 teaspoon garlic powder
Pinch of salt
Juice of 1/4 lemon
For Chicken Bowls:
2 teaspoons olive oil
1 pound ground chicken
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon dill
1 tablespoon parsley
Juice of 1/2 lemon
Salt and pepper to taste
Rice or cauliflower rice for serving
Instructions
Combine cucumber, red onion, kalamata olives, salt, pepper, lemon juice, dill, and parsley in a bowl. Toss well to combine and set aside in the fridge to chill.
In a small bowl, mix coconut yogurt, cucumber, dill, garlic powder, salt, and lemon juice. Stir until smooth and combined.
Heat olive oil in a skillet over medium heat. Add ground chicken, garlic powder, onion powder, oregano, dill, parsley, lemon juice, salt, and pepper. Cook while breaking up the meat until fully cooked through.
Layer cooked chicken over rice or cauliflower rice. Top with Greek Salsa and tzatziki sauce. Serve immediately.
Notes
Feel free to add more vegetables to the Greek salsa for added nutrition.
This dish can be made dairy-free by using coconut yogurt in the tzatziki sauce.
Leftovers can be stored in the refrigerator for up to 3 days.