Print

High Protein Banana Blueberry Breakfast Bake

High Protein Banana Blueberry Breakfast Bake – Sweet, Satisfying & Packed with Power
Print Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A healthy and delicious breakfast bake packed with protein, perfect for starting your day.

Ingredients

Scale
  • 3 ripe bananas, mashed
  • 1 cup blueberries (fresh or frozen)
  • 2 cups rolled oats
  • 2 cups almond milk (or any dairy-free milk)
  • 1/2 cup Greek yogurt (or dairy-free yogurt)
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 2 tablespoons chia seeds (optional)
  • 1/4 cup chopped nuts (walnuts or almonds for added crunch)

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large mixing bowl, combine the mashed bananas, almond milk, Greek yogurt, honey or maple syrup, vanilla extract, cinnamon, baking powder, and salt. Stir until well blended.
  3. Add the rolled oats, blueberries, and chia seeds (if using) to the mixture. Gently fold until the oats and blueberries are evenly distributed.
  4. Grease a baking dish (approximately 9×13 inches) and pour the mixture evenly into the dish. Smooth the top with a spatula.
  5. Sprinkle the chopped nuts on top for added texture.
  6. Bake in the preheated oven for 30-35 minutes, or until the top is golden brown and the breakfast bake is set.
  7. Allow to cool for a few minutes before slicing and serving.

Notes

  • Can substitute dairy-free yogurt for an entirely dairy-free recipe.
  • Adjust sweetness to taste by adding more or less honey/maple syrup.

Nutrition

Find it online: https://www.spiritsdrink.com/high-protein-banana-blueberry-breakfast-bake/