High Protein Cottage Cheese Pancakes
Delicious pancakes packed with protein that transform your breakfast experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup rolled oats
- 4 eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- Pinch of salt
- Coconut oil or butter for cooking
- Toppings of your choice (e.g., fruits, syrup, yogurt)
Instructions
- Combine cottage cheese, rolled oats, eggs, vanilla extract, baking powder, and salt in a blender until smooth.
- Heat a non-stick skillet over medium heat and grease it with coconut oil or butter.
- Pour about 1/4 cup of batter onto the skillet for each pancake and cook until bubbles form (about 2-3 minutes).
- Flip the pancake and cook until golden brown (approximately 2 minutes).
- Serve warm with your favorite toppings and enjoy!
Notes
For a fluffier texture, let the batter rest for a few minutes before cooking.
Nutrition
- Serving Size: 1 pancake
- Calories: 180
- Sugar: 2g
- Sodium: 200mg
- Fat: 6g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 100mg