High Protein Cottage Cheese Pancakes
Delicious and filling pancakes made with cottage cheese, oats, and eggs, delivering a high-protein punch for breakfast or brunch.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 8 pancakes 1x
- Category: Breakfast
- Method: Cooking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup cottage cheese
- 4 eggs
- 1 cup rolled oats
- 1 teaspoon baking powder
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
- Olive oil or butter for cooking
Instructions
- Combine cottage cheese, eggs, oats, baking powder, vanilla extract, and salt in a blender until smooth.
- Heat a non-stick skillet over medium heat and add olive oil or butter.
- Pour about 1/4 cup of batter onto the skillet for each pancake.
- Cook for 2-3 minutes or until bubbles appear on the surface, then flip and cook for another 2-3 minutes until golden brown.
- Serve warm with your favorite toppings such as fruits, syrup, or yogurt.
Notes
For a gluten-free version, use certified gluten-free oats. Let the batter rest for 5 minutes for better flipping. Store leftovers in an airtight container for up to 3 days or freeze for up to 2 months.
Nutrition
- Serving Size: 1 pancake
- Calories: 120
- Sugar: 2g
- Sodium: 250mg
- Fat: 7g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 60mg