Keto Crispy Reuben Roll-Ups
A delightful twist on the classic Reuben sandwich, these Keto Crispy Reuben Roll-Ups feature crispy cheese shells filled with savory corned beef, tangy sauerkraut, and a drizzle of mustard, all in a low-carb package.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 cup shredded cheese (Swiss or cheddar)
- 6 oz corned beef, sliced
- 1/2 cup sauerkraut, drained
- 2 tbsp mustard
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Line your baking sheet with parchment paper.
- Mix your shredded cheese with salt and pepper in a bowl.
- Spread the cheese mixture into rectangle shapes on the baking sheet.
- Bake for 5-7 minutes until the cheese melts and bubbles.
- Allow the cheese to cool until it just sets.
- Lay slices of corned beef and a spoonful of sauerkraut on each cheese rectangle.
- Drizzle with mustard.
- Carefully roll them up and secure with toothpicks if necessary.
- Serve warm.
Notes
Pre-measure your ingredients for smoother assembly. Ensure your sauerkraut is well-drained for optimal crispness.
Nutrition
- Serving Size: 1 roll-up
- Calories: 180
- Sugar: 1g
- Sodium: 800mg
- Fat: 13g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 11g
- Cholesterol: 30mg
Find it online: https://www.spiritsdrink.com/keto-crispy-reuben-roll-ups/