Light Chicken Salad with Eggs
A refreshing and vibrant chicken salad with hard-boiled eggs and mixed greens, dressed in a zesty lemon vinaigrette.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Low Carb, High Protein
Ingredients
Scale
- 2 cups cooked chicken (shredded)
- 2 hard-boiled eggs (chopped)
- 4 cups mixed greens (spinach, arugula, romaine)
- 1/2 cup cherry tomatoes (halved)
- 1/4 cup red onion (thinly sliced)
- 1/4 cup cucumber (diced)
- 3 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Combine the cooked chicken, chopped hard-boiled eggs, mixed greens, cherry tomatoes, red onion, and cucumber in a large bowl.
- Whisk together the olive oil, lemon juice, salt, and pepper in a small bowl.
- Drizzle the dressing over the salad and toss to combine gently.
- Serve immediately or pack in lunchboxes for later.
Notes
For a creamier dressing, consider adding Greek yogurt or mayonnaise. Keep the salad undressed until ready to serve for the freshest experience.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 210mg
Find it online: https://www.spiritsdrink.com/light-chicken-salad-with-eggs/