One-Pot Pasta with Ground Turkey & Spinach is a must-try!

Introduction to One-Pot Pasta with Ground Turkey & Spinach

As a busy mom, I know how precious time can be. Enter my One-Pot Pasta with Ground Turkey & Spinach, a dish that brings deliciousness to your table without all the fuss! Imagine enjoying a creamy pasta that’s hearty and wholesome, all made in just one pot. It’s the perfect solution for those chaotic weeknights when dinner seems like a race against time. With just a few simple ingredients, you can create a meal that not only nourishes but also pleases picky eaters. Trust me; this recipe will quickly become a go-to in your kitchen!

Why You’ll Love This One-Pot Pasta with Ground Turkey & Spinach

This One-Pot Pasta with Ground Turkey & Spinach is a dream for any busy mom! It combines ease and speed while delivering a satisfying, flavorful meal that even the pickiest eaters will love. With minimal cleanup and just one pot to wash, it takes the stress out of dinner. Plus, the creamy texture and deliciousness make it feel like a comforting feast. You’ll want to make this your go-to comforting dish!

Ingredients for One-Pot Pasta with Ground Turkey & Spinach

Gathering the right ingredients is half the battle in cooking, right? For this One-Pot Pasta with Ground Turkey & Spinach, here’s what you’ll need:

  • Penne or Rotini Pasta: Both shapes hold onto the creamy sauce beautifully, making every bite irresistible.
  • Ground Turkey: Lean and flavorful, it provides protein without overwhelming the dish. If ground turkey isn’t your thing, swap it for ground chicken or beef!
  • Olive Oil: A splash of healthy fat to sauté your onions and garlic. It adds richness while keeping the dish light.
  • Onion: Finely chopped for that sweet, aromatic base that’s essential for depth of flavor.
  • Garlic: Minced to provide a punch of flavor. Seriously, can you ever have too much garlic?
  • Fresh Spinach: Adds a burst of color and nutrients, making this dish a bit healthier without sacrificing taste.
  • Diced Tomatoes: Canned tomatoes bring acidity and sweetness, which balances the creamy elements. Don’t forget the juice; it’s liquid gold!
  • Chicken Broth: The cooking liquid that infuses flavor as the pasta absorbs its savory goodness.
  • Italian Seasoning: A blend of herbs that enhances the dish with an authentic Italian flair.
  • Salt and Pepper: Just a pinch to elevate all the flavors. Adjust to your liking!
  • Grated Parmesan Cheese: Stirred in at the end, it creates that creamy texture that feels like a warm hug!
  • Fresh Basil (optional): A fragrant finishing touch that brightens the dish, if you have some on hand.

For exact quantities, check out the bottom of the article, where you’ll find a handy print option. Let’s get cooking!

How to Make One-Pot Pasta with Ground Turkey & Spinach

Now that you have all the ingredients, let’s dive into making this hearty One-Pot Pasta with Ground Turkey & Spinach. This process is straightforward and fun! I promise you’ll love how everything comes together in just one pot—fewer dishes mean more time for the things you enjoy.

Step 1: Sauté the Aromatics

Begin by warming two tablespoons of olive oil in a large pot over medium heat.

Once the oil shimmers, toss in the finely chopped onion. Sauté for about 3-4 minutes until it turns soft and translucent.

Then add in the minced garlic, cooking for just one more minute until it’s delightfully aromatic.

Step 2: Cook the Ground Turkey

Next, introduce the pound of ground turkey to the pot.

Use a spatula to break it into smaller pieces as it cooks. You’ll want to stir it around for about 5-7 minutes until it’s nicely browned and fully cooked.

Season with some salt, pepper, and a teaspoon of Italian seasoning for that savory punch.

Step 3: Add Tomatoes and Broth

Now, it’s time to bring in the juicy goodness!

Add one can of diced tomatoes (juice included) along with three cups of chicken broth.

Bring everything to a gentle boil, allowing those flavors to mingle beautifully.

Step 4: Incorporate Pasta

Once boiling, add the penne or rotini pasta to the pot.

Make sure the pasta is submerged in the liquid. No one likes dry pasta!

Reduce the heat to a simmer, cover the pot, and cook for about 10-12 minutes, stirring occasionally. You’ll want the pasta tender and most of the liquid absorbed.

Step 5: Stir in Spinach and Cheese

With the pasta ready, it’s time for the magic touch. Add in your fresh spinach.

Stir well until the vibrant green leaves wilt, taking about 2-3 minutes.

Finally, turn off the heat and sprinkle in half a cup of grated Parmesan cheese, mixing until the dish becomes creamy and luscious.

And there you have it—your One-Pot Pasta with Ground Turkey & Spinach is ready to serve!

Tips for Success

  • Prep ingredients ahead of time to make cooking quicker and smoother.
  • For extra creaminess, stir in more Parmesan cheese just before serving.
  • Don’t rush the sautéing process; it deepens the flavors.
  • Reserve a bit of pasta water to adjust consistency if needed.
  • For added nutrition, toss in cooked vegetables like bell peppers or zucchini!

Equipment Needed

  • Large Pot: A sturdy pot is essential, but a Dutch oven works wonders too!
  • Spatula: For stirring and breaking apart the turkey—use a wooden spoon if preferred.
  • Cutting Board and Knife: To chop your savory aromatics and melt-in-your-mouth spinach.
  • Measuring Cups: Handy for those precise ingredients like broth and cheese.

Variations of One-Pot Pasta with Ground Turkey & Spinach

  • Swap the Protein: Use ground chicken, beef, or even a plant-based option like lentils for a different flavor profile.
  • Veggie Boost: Incorporate more vegetables such as bell peppers, zucchini, or mushrooms to enhance nutrition and taste.
  • Cheese Alternatives: Try using cream cheese or a dairy-free alternative for a different creamy twist!
  • Gluten-Free Option: Substitute traditional pasta with gluten-free pasta to accommodate dietary needs.
  • Herb Variation: Experiment with fresh herbs like thyme or oregano to personalize the flavor even more.

Serving Suggestions for One-Pot Pasta with Ground Turkey & Spinach

  • Simple Side Salad: A light mixed greens salad with lemon vinaigrette pairs beautifully.
  • Garlic Bread: Serve warm, buttery garlic bread for a comforting touch.
  • Wine Pairing: A nice glass of Pinot Grigio complements the dish’s flavors.
  • Freshly Grated Cheese: Offer extra Parmesan for guests who enjoy a cheesy experience!
  • Plating: Garnish with fresh basil for a pop of color and flavor when serving!

FAQs about One-Pot Pasta with Ground Turkey & Spinach

Can I make One-Pot Pasta with Ground Turkey & Spinach ahead of time?

Absolutely! You can prepare it a day in advance and store it in the fridge. Just reheat it gently on the stove, adding a splash of broth if it appears dry.

How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to three days. It makes for a quick lunch option!

Can I freeze this dish?

Yes! This One-Pot Pasta with Ground Turkey & Spinach freezes well. Allow it to cool before transferring it to freezer-safe containers, and it can last up to three months.

What other vegetables can I add?

Feel free to get creative! Bell peppers, zucchini, or even broccoli would add extra nutrition and texture to your dish.

Is this recipe suitable for meal prep?

Definitely! It’s a perfect meal prep option. Just portion it out for lunches throughout the week and enjoy a nutritionally balanced dish on the go!

Final Thoughts

Your journey with this One-Pot Pasta with Ground Turkey & Spinach promises to be delightful. It’s more than just a meal; it’s a comforting embrace after a long day! The ease of preparation and the comforting aroma that fills your kitchen makes cooking feel less like a chore and more like an adventure. I hope you enjoy sharing this dish with loved ones, as its simplicity leaves plenty of room for memories. So grab a fork, dig in, and revel in the joy of a wholesome meal made with love. Happy cooking!

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One-Pot Pasta with Ground Turkey & Spinach is a must-try!

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One-Pot Pasta with Ground Turkey & Spinach is a delicious and easy meal that combines pasta, ground turkey, and fresh spinach in a creamy sauce.

  • Author: Emma Rossi
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian
  • Diet: Low Calorie

Ingredients

Scale
  • 12 ounces penne or rotini pasta
  • 1 pound ground turkey
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 garlic cloves, minced
  • 4 cups fresh spinach
  • 1 can (14.5 ounces) diced tomatoes with juices
  • 3 cups chicken broth
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup grated Parmesan cheese
  • Fresh basil for garnish (optional)

Instructions

  1. Warm olive oil in a large pot over medium heat. Sauté the onion for 3-4 minutes until it becomes soft and translucent. Add the garlic and cook for 1 minute more until aromatic.
  2. Introduce the ground turkey, breaking it into pieces with a spatula. Cook for 5-7 minutes until browned and thoroughly cooked, seasoning with salt, pepper, and Italian seasoning.
  3. Stir in the diced tomatoes and their juices, along with the chicken broth. Bring everything to a boil, then add the pasta, making sure it is submerged in the liquid.
  4. Reduce the heat to a simmer, cover, and cook for 10-12 minutes, stirring occasionally until the pasta is tender and most of the liquid has been absorbed.
  5. Add the fresh spinach, stirring until it wilts, around 2-3 minutes. Remove from heat and blend in the grated Parmesan cheese until the dish becomes creamy.
  6. Serve hot, garnished with fresh basil if desired.

Notes

  • Feel free to substitute the ground turkey with ground chicken or beef if preferred.
  • Adjust the seasoning according to your taste.
  • You can add other vegetables like bell peppers or zucchini for more nutrition.

Nutrition

  • Serving Size: 1 serving
  • Calories: 380
  • Sugar: 2g
  • Sodium: 580mg
  • Fat: 11g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 75mg

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