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Raw Cauliflower Salad

Raw Cauliflower Salad
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A refreshing and healthy salad made with raw cauliflower and a variety of colorful vegetables and nuts.

Ingredients

Scale
  • 1 medium head of cauliflower
  • ½ teaspoon sea salt
  • ½ teaspoon ground black pepper
  • 2 cups chopped purple cabbage
  • 1 bunch scallions (white and green parts sliced thin)
  • 2 large stalks celery (diced)
  • ⅓ cup chopped pistachios
  • ½ cup chopped fresh parsley
  • 1½ cups frozen green peas
  • 3 medjool dates (pits removed and diced)
  • ¼ cup olive oil
  • 1 lime (zested and juiced)
  • 1 clove garlic
  • 1 small shallot (thinly sliced)

Instructions

  1. Cut cauliflower in half, trim off the leaves, and wash well.
  2. Pat it dry then shave into thin slices using a knife or shredding disc in a food processor.
  3. Place shaved cauliflower in a large bowl and sprinkle with salt and pepper.
  4. In a small bowl, combine olive oil, sliced shallot, lime zest, lime juice, and grated garlic.
  5. Whisk the dressing well or shake in a jar with a tight lid until blended.
  6. Add cabbage, scallions, celery, pistachios, parsley, peas, and dates to the bowl with cauliflower.
  7. Pour dressing over the top and toss everything together until evenly coated.
  8. Let sit 10 to 15 minutes before serving for best flavor.
  9. Serve at room temperature or chilled.

Notes

  • For added crunch, consider using toasted nuts.
  • This salad can be prepared a few hours in advance and served chilled.
  • Feel free to customize the salad with other vegetables as desired.

Nutrition

Find it online: https://www.spiritsdrink.com/raw-cauliflower-salad-refreshing-healthy/