Roasted Beet, Avocado & Feta Salad That Will Delight You
A light and nutritious salad featuring roasted beets, creamy avocado, and crumbled feta cheese, perfect for any occasion.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour 5 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting, Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 3 medium beets, roasted and sliced
- 1 ripe avocado, diced
- ½ cup crumbled feta cheese
- ⅓ cup walnut halves, toasted
- 4 cups mixed salad greens (arugula, kale, spinach)
- 2 tbsp balsamic vinegar
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- ⅓ cup extra virgin olive oil
- Salt & black pepper, to taste
Instructions
- Roast the Beets: Preheat oven to 400°F (200°C). Wrap beets in foil and roast for 40–50 minutes. Cool, peel, and slice.
- Toast Walnuts: Toast walnuts in a skillet over medium heat for 3–5 minutes. Set aside.
- Make Dressing: Whisk together vinegar, lemon juice, mustard, olive oil, salt, and pepper.
- Assemble Salad: In a large bowl, combine greens, beets, avocado, and feta.
- Dress & Serve: Drizzle with dressing, toss gently, and top with toasted walnuts.
Notes
- For added flavor, you can include sliced red onion or fresh herbs like parsley or cilantro.
- This salad is best when served immediately after dressing it.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 300mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 15mg