Roasted Cabbage Steaks: A Delicious, Healthy Choice!
Roasted Cabbage Steaks are a delicious and healthy alternative to traditional meat steaks, offering a crispy exterior and tender inside.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Vegetarian
- Method: Roasting
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 large head cabbage
- 3 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 tablespoons fresh parsley, chopped
Instructions
- Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
- Remove outer leaves from cabbage and slice into 1-inch thick rounds, keeping the core intact to hold the steaks together.
- Brush both sides of cabbage steaks with olive oil and season with minced garlic, salt, and pepper.
- Place cabbage steaks on the prepared baking sheet and roast for 20-25 minutes until edges are golden and caramelized.
- Remove from oven, sprinkle with fresh chopped parsley, and serve immediately while hot.
Notes
- For additional flavor, consider adding spices such as paprika or cayenne pepper.
- These can be served as a main dish or a side dish.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 steak
- Calories: 100
- Sugar: 2g
- Sodium: 300mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg