Steak Chimichurri & Dense Bean Salad

Introduction to Steak Chimichurri & Dense Bean Salad

Hey there, fellow kitchen adventurers! Today, I’m thrilled to share a delightful recipe that’s sure to be a hit around your dinner table: Steak Chimichurri & Dense Bean Salad. This vibrant dish is not just a feast for the eyes but also a quick solution for a busy day. With the rich flavors of grilled steak paired with a zesty chimichurri sauce, it’s perfect for impressing loved ones or simply treating yourself after a long day. Plus, the hearty bean salad adds a nutritious touch, making this meal both satisfying and enjoyable!

Why You’ll Love This Steak Chimichurri & Dense Bean Salad

If you’re like me, juggling the demands of life can leave little time for elaborate cooking. That’s why I adore this recipe! It comes together in just 35 minutes, making it perfect for a weeknight meal. The bold flavors of chimichurri invigorate the steak, while the dense bean salad brings in a hearty crunch. It’s not just quick; it’s soul-satisfying, nourishing, and downright delicious!

Ingredients for Steak Chimichurri & Dense Bean Salad

Gathering the right ingredients is half the fun. Here’s what you’ll need for this vibrant dish:

• Ribeye or sirloin steak – These cuts are tender and flavorful, perfect for grilling.
• Kosher salt and freshly ground black pepper – Essential for enhancing the natural flavors of the steak.
• Olive oil – This adds richness and helps to create that beautiful sear on the meat.
• Fresh parsley – The bright green in chimichurri gives it that fresh, herby flavor.
• Fresh cilantro – A lovely complement to parsley, adding a citrusy note to the sauce.
• Garlic cloves – They infuse the chimichurri with a bold, aromatic flavor.
• Red wine vinegar – This acidity enhances the overall vibrancy of the chimichurri.
• Red pepper flakes – For a kick! Adjust to your preferred spice level.
• Dried oregano – Adds depth with its aromatic, peppery flavor.
• Extra-virgin olive oil – This luxurious oil combines beautifully with the fresh herbs for the sauce.
• Arugula – Its peppery flavor provides a nice contrast in the salad.
• Cherry tomatoes – These juicy beauties pop with sweetness, perfect in salads.
• Cucumber – For crunch and freshness, balancing out the hearty meal.
• Red onion – Adds a sharp, bright element that works well in salads.
• Chickpeas – They make the salad filling and nutritious, adding protein.
• Feta cheese – Adds creaminess and a tangy flavor that elevates the salad.
• Optional ingredients – Feel free to add avocado slices, kalamata olives, or bell peppers for even more flavor and variety!

The ingredient list may seem extensive, but don’t worry—I’ve provided exact measurements at the end of the article for your convenience, ready for printing!

How to Make Steak Chimichurri & Dense Bean Salad

Now let’s dive into the delightful process of making this Steak Chimichurri & Dense Bean Salad! Don’t worry; I’ll walk you through it step by step, ensuring every bite is bursting with flavor. Grab your apron, and let’s get cooking!

Step 1: Prepare the Chimichurri Sauce

To start, toss your fresh parsley, cilantro, and garlic cloves into a food processor. Pulse them together until finely chopped. Add the red wine vinegar, red pepper flakes, and dried oregano, blending just until combined.

Then, slowly drizzle in the extra-virgin olive oil while the processor is running. You want it to be slightly chunky, not a smooth puree. Season with salt and pepper to taste. This chimichurri will soak into the steak beautifully!

Step 2: Season and Rest the Steak

Next up, it’s time to give your steak the attention it deserves. Let it sit at room temperature for about 30 minutes. This allows it to cook evenly.

While it’s resting, pat it dry with paper towels. This step is crucial for that lovely sear. Now drizzle the steak with olive oil and season it generously with kosher salt and freshly ground black pepper. The seasoning enhances the natural flavors of the meat.

Step 3: Cook the Steak

Heat a skillet over medium-high heat—cast iron works wonders! Once it’s hot, carefully place the steak in the skillet. Sear it for about 3 to 4 minutes on each side for medium-rare. A delicious crust will form, locking in all those juices.

Once nicely browned, transfer the steak to a plate and cover loosely with foil. Let it rest for about 10 minutes. This resting time is essential; it allows the juices to redistribute, ensuring each slice is juicy and tender.

Step 4: Combine Ingredients for Salad

While the steak is resting, grab a large mixing bowl and toss in the arugula, cherry tomatoes, cucumber, red onion, chickpeas, and feta cheese.

Feel free to play around with the ingredients! Add in some avocado slices or kalamata olives for an extra pop of flavor. Give everything a gentle mix to combine, but don’t crush those beautiful veggies. They need to shine!

Step 5: Slice and Serve

Now comes the rewarding moment—slicing your perfectly cooked steak! Use a sharp knife to cut the steak thinly against the grain. This technique ensures maximum tenderness.

To serve, plate a generous portion of your bean salad and arrange the sliced steak on top. Finally, spoon the chimichurri sauce lavishly over the steak. The vibrant colors and fresh flavors will make your dish irresistible and delightful to your guests!

Tips for Success

• Always let your steak rest before slicing. This keeps it juicy and tender.
• Don’t skip the 30-minute room temperature step for even cooking.
• Feel free to customize the salad based on what you have on hand.
• For a zestier chimichurri, adjust the red pepper flakes to match your spice level.
• Try using a meat thermometer for perfect doneness; 130°F is ideal for medium-rare.

Equipment Needed for Steak Chimichurri & Dense Bean Salad

• Food processor – If you don’t have one, a good old-fashioned knife and chopping board works just fine for the chimichurri.
• Skillet – A cast-iron skillet is ideal, but any heavy-bottomed pan will do.
• Sharp knife – Essential for slicing your steak beautifully.
• Mixing bowl – Any large bowl works for tossing your salad ingredients together.
• Meat thermometer – Handy for checking steak doneness, but not mandatory!

Variations on Steak Chimichurri & Dense Bean Salad

• Grilled Chicken Alternative: Swap out the steak for chicken breast for a lighter option. Marinate in the chimichurri before grilling for extra flavor.
• Vegan Version: Replace steak with grilled portobello mushrooms or tempeh, and omit feta cheese. Increase the chickpeas for protein.
• Quinoa Addition: Stir in cooked quinoa into the salad for added texture and nutrients, making it even heartier.
• Herb Swaps: If you’re not a fan of cilantro, try basil or mint in the chimichurri for a unique twist on flavor.
• Spiced Chimichurri: Add a pinch of cumin or smoked paprika to the chimichurri for a smoky flavor that pairs well with the steak.

Serving Suggestions for Steak Chimichurri & Dense Bean Salad

• Pair with a crisp white wine, like Sauvignon Blanc, to complement the flavors.
• Rustic bread or garlic bread makes a fantastic side to soak up any leftover chimichurri sauce.
• For a special touch, serve in clear bowls to showcase the vibrant colors of the salad!
• A sprinkle of additional feta and a wedge of lemon elevates the presentation.

FAQs about Steak Chimichurri & Dense Bean Salad

Can I make chimichurri sauce ahead of time? Absolutely! In fact, making the chimichurri ahead allows the flavors to meld beautifully. Just store it in the fridge and use it within a week.

What can I substitute for steak in this recipe? If steak isn’t your thing, chicken or grilled portobello mushrooms work wonderfully. You’ll experience a similar deliciousness without the beef.

Is this dish suitable for meal prep? Definitely! The Steak Chimichurri & Dense Bean Salad stores well. Just keep the steak and chimichurri separate from the salad until you’re ready to enjoy.

Can I use canned beans for the salad? Yes, canned beans, like chickpeas or black beans, are perfect for convenience. Just rinse them well before adding them to your salad!

How can I adjust the heat level in the chimichurri? You can easily control the spice! Add more red pepper flakes for a bolder kick, or simply leave them out for a milder flavor.

Final Thoughts

Cooking is not just about feeding our bodies; it’s about nourishing our souls, too. This Steak Chimichurri & Dense Bean Salad delivers on both fronts. The sizzling steak, drizzled with vibrant chimichurri, dances with flavor, while the hearty bean salad adds crunch and nutrition. Every bite is a joy, reminding me of family dinners and shared laughter. Whether it’s a busy weeknight or a casual gathering, this dish brings everyone together. So grab your loved ones, and savor each delicious morsel—you’ll find happiness right in your kitchen!

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