Summer Peach Fruit Salad: A Refreshing Treat Awaits!
A refreshing summer fruit salad featuring ripe peaches, berries, and a zesty lemon dressing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 3 ripe peaches, thinly sliced
- 1 cup fresh raspberries
- 1 cup fresh blackberries
- 1 tablespoon lemon juice
- 1 tablespoon honey
- 1 teaspoon finely grated lemon zest
- 1 tablespoon chopped fresh mint
- Optional: pinch of sea salt
Instructions
- Wash and dry the berries. Slice the peaches into thin wedges.
- Place the peaches, raspberries, and blackberries in a large mixing bowl.
- In a small bowl, whisk together lemon juice, honey, and lemon zest until smooth.
- Pour the dressing over the fruit and gently toss to coat, being careful not to crush the berries.
- Sprinkle with chopped mint and a pinch of sea salt, if using.
- Serve immediately or chill for 10–15 minutes before serving.
Notes
- Use ripe but firm peaches to maintain texture.
- For a vegan option, substitute honey with agave or maple syrup.
- Add blueberries or kiwi for more variety.
- Top with granola or yogurt to turn it into a breakfast bowl.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 12g
- Sodium: 1mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg