Grilled Tuna Steak
Savor the flavors of perfectly grilled tuna steak marinated in a zesty soy and garlic blend, delivering a melt-in-your-mouth experience.
- Prep Time: 15 minutes
- Cook Time: 6 minutes
- Total Time: 51 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Seafood
- Diet: Paleo
Ingredients
Scale
- 2 tuna steaks, sushi-grade
- 2 tablespoons olive oil
- 2 tablespoons soy sauce
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Fresh herbs (optional, for garnish)
Instructions
- Combine olive oil, soy sauce, lemon juice, garlic powder, salt, and pepper in a mixing bowl.
- Marinate the tuna steaks in the mixture for at least 30 minutes.
- Preheat your grill or grill pan to medium-high heat.
- Grill the tuna steaks for about 2-3 minutes on each side, depending on desired doneness.
- Remove from grill and let rest for a couple of minutes.
- Garnish with fresh herbs before serving.
Notes
For best results, avoid overcooking and allow the steaks to rest after grilling to retain juices. Use an air fryer if a grill isn’t available.
Nutrition
- Serving Size: 1 steak
- Calories: 250
- Sugar: 0g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 60mg
Find it online: https://www.spiritsdrink.com/tuna-steak/