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Turmeric Rice with Chickpeas

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A vibrant and comforting dish of basmati rice infused with turmeric, creamy chickpeas, and fresh herbs, perfect for any occasion.

Ingredients

Scale
  • 1 cup basmati rice
  • 1 can chickpeas
  • 1 tablespoon turmeric
  • 2 cups vegetable broth or water
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Juice of 1 lemon
  • Fresh herbs (like cilantro or parsley)
  • Yogurt or tahini (optional)

Instructions

  1. Heat the olive oil: In a medium saucepan, warm the olive oil over medium heat. Once shimmering, add the chopped onion and sauté until it softens and turns translucent.
  2. Add the garlic and turmeric: Stir in the minced garlic, cooking until fragrant. Then, sprinkle in the turmeric, allowing it to release its aromatic essence for about a minute.
  3. Combine rice and chickpeas: Gently stir in the basmati rice and chickpeas, ensuring they are well-coated with the fragrant oil and spices. Season with salt and pepper to taste, adjusting for your palate.
  4. Add liquid and cook: Pour in the vegetable broth or water, bringing the mixture to a rolling boil. Once boiling, reduce the heat to low, cover, and let it simmer for about 15-20 minutes, or until the rice has absorbed all the liquid and is tender.
  5. Fluff and finish: Remove the pot from heat. Using a fork, fluff the rice gently to ensure its light and airy nature. Stir in the fresh lemon juice and chopped herbs, allowing their vibrant flavors to meld into the dish.
  6. Serve it up: Dish out the warm turmeric rice on plates or in bowls, and for a luxurious touch, drizzle yogurt or tahini over the top.

Notes

This dish stores well in the fridge for up to 3 days. For meal prep, freeze portions in freezer-safe containers. Rinse and soak the rice before cooking for the best texture.

Nutrition

Find it online: https://www.spiritsdrink.com/turmeric-rice-with-chickpeas-2/