Vegan Sweet Potato Black Bean Sandwich: A Must-Try Delight!
A delicious vegan sandwich made with roasted sweet potatoes, black beans, and vegan cheddar cheese, perfect for any meal.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 2 sandwiches 1x
- Category: Sandwiches
- Method: Pan-frying
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 4 slices whole grain bread
- 1/2 cup vegan cheddar cheese
- 1/2 cup roasted sweet potato cubes
- 1/2 cup cooked black beans
- 2 tablespoons vegan butter
Instructions
- Roast or reheat sweet potato cubes until tender, if not already cooked.
- Evenly distribute vegan cheddar, roasted sweet potato cubes, and black beans between two slices of bread. Top with remaining bread slices.
- Spread vegan butter on outer sides of each sandwich. Place sandwiches in a heated pan over medium heat.
- Cook each side for 3 to 4 minutes, pressing gently, until bread is golden and filling is hot and cheese is melted.
Notes
- For extra flavor, add spices or herbs to the sweet potatoes or black beans.
- This sandwich pairs well with a side salad or soup.
Nutrition
- Serving Size: 1 sandwich
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg