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Vegan Veggie Wraps

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Delightful vegan wraps filled with fresh vegetables and a creamy spread, perfect for a healthy meal or snack.

Ingredients

Scale
  • 4 large whole grain or gluten-free wraps
  • 1 cup hummus or avocado spread
  • 1 cup shredded carrots
  • 1 cup spinach leaves
  • 1 cup cucumber, sliced
  • 1 bell pepper, sliced
  • 1/2 cup red cabbage, shredded
  • 1/4 cup fresh herbs (parsley or cilantro)
  • Salt and pepper to taste

Instructions

  1. Lay out the wraps on a clean surface.
  2. Spread a generous layer of hummus or avocado spread on each wrap.
  3. Layer the shredded carrots, spinach, cucumber, bell pepper, and red cabbage on top of the spread.
  4. Sprinkle fresh herbs, salt, and pepper over the veggies.
  5. Roll the wraps tightly, tucking in the sides as you go.
  6. Slice each wrap in half to create individual servings. Enjoy immediately or wrap in foil.

Notes

Make-ahead tips: Prepare in advance and store in an airtight container. Best consumed within 24 hours.

Nutrition