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Vegan White Lasagna Soup

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A comforting and savory vegan soup that blends the essence of lasagna with creamy broth, vibrant greens, and hearty noodles.

Ingredients

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  • 2 tablespoons olive oil
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 can (15 oz) white beans, drained and rinsed
  • 1 cup cashew cream (or vegan cream)
  • 2 cups spinach, roughly chopped
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Lasagna noodles, broken into pieces
  • Nutritional yeast for garnish (optional)

Instructions

  1. Sauté the Aromatics: Heat olive oil in a large pot over medium heat. Add diced onion and sauté until translucent, about 3-4 minutes. Stir in minced garlic and cook for one more minute.
  2. Add the Broth and Beans: Pour in vegetable broth, bringing it to a gentle simmer. Introduce white beans, cashew cream, chopped spinach, oregano, basil, salt, and pepper to the pot.
  3. Cook the Noodles: Toss in the broken lasagna noodles and let the soup bubble gently for about 10 to 12 minutes, stirring occasionally.
  4. Taste and Serve: After the noodles are tender, taste and adjust seasonings. Ladle the hot soup into bowls and garnish with nutritional yeast.

Notes

This soup can be made ahead and refrigerated for better flavors. It also freezes well for up to 3 months.

Nutrition

Find it online: https://www.spiritsdrink.com/vegan-white-lasagna-soup/