White Cheddar Spinach Chicken Burgers
A flavorful burger made with ground chicken, fresh spinach, and white cheddar cheese, perfect for a delicious meal.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: 4 burgers 1x
- Category: Main Dish
- Method: Skillet Cooking
- Cuisine: American
- Diet: Low Fat
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach, finely chopped
- 1/2 cup shredded white cheddar cheese
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 garlic cloves, minced
- 1 tbsp Dijon mustard
- 1 tsp Worcestershire sauce
- Salt and black pepper, to taste
- Olive oil, for cooking
- 4 burger buns
- Optional toppings: lettuce, tomato slices, or extra cheese
Instructions
- In a large mixing bowl, combine ground chicken, spinach, cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, Worcestershire sauce, salt, and black pepper. Mix gently until evenly combined.
- Divide the mixture into 4 portions and shape them into patties.
- Heat a skillet over medium heat, drizzle with olive oil, and cook the patties for 5-6 minutes per side, or until they reach an internal temperature of 165°F (75°C).
- Transfer cooked patties to a plate and let them rest for a few minutes.
- Assemble the burgers by placing the patties on buns with your favorite toppings. Serve and enjoy!
Notes
- Ensure the chicken is cooked thoroughly to avoid any foodborne illnesses.
- Feel free to customize toppings based on personal preference.
- Leftover patties can be stored in the refrigerator for up to 3 days.
Nutrition
- Serving Size: 1 burger
- Calories: 320
- Sugar: 1g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 75mg