Introduction to Huli Huli Chicken
When summer rolls around, nothing beats the smoky aroma of grilled chicken wafting through the air. That’s where Huli Huli Chicken comes in—a delightful dish that marries delicious, tender chicken with a tangy-sweet marinade. I remember the first time I tried this Hawaiian classic. It was a sunny day, and I was snapping together a picnic for my family. This recipe is a lifesaver for busy moms like us! It’s quick, easy, and bursting with flavor, bringing a taste of paradise right to your backyard. Let’s dive in and create some memories around the grill!
Why You’ll Love This Huli Huli Chicken
Let’s face it—life can get pretty hectic. This Huli Huli Chicken is a game-changer for anyone craving a mouthwatering meal without the fuss. With a prep time of just 15 minutes, you can have a delicious dinner on the table in no time. The sweet and savory marinade infuses the chicken with unforgettable flavor, making it irresistible to even the pickiest eaters. Trust me, your family will be asking for seconds!
Ingredients for Huli Huli Chicken
Gathering the right ingredients is key to creating that tropical delight known as Huli Huli Chicken. Here’s what you’ll need to whip up this delicious dish:
- Chicken thighs or breasts: Opt for boneless and skinless; they grill beautifully and stay juicy.
- Pineapple juice: This brings the sweet and tangy flavor that’s characteristic of Huli Huli Chicken. Fresh juice works great, but store-bought is convenient.
- Soy sauce: This adds umami and depth to the marinade. If you’re looking for a gluten-free option, tamari is a perfect alternative.
- Brown sugar: It balances out the saltiness of the soy with its rich sweetness, enhancing the marinade’s overall flavor.
- Ketchup: A secret ingredient that adds a touch of sweetness and richness; it also helps to coat the chicken nicely.
- Rice vinegar: This ingredient brings a mild acidity, brightening up the flavor profile.
- Garlic: Minced garlic packs a punch of flavor that’s both savory and aromatic.
- Fresh ginger: Grated ginger offers warmth and a hint of spice, giving the marinade its distinctive flair.
- Sesame oil: Just a touch brings nuttiness; make sure to use a good quality one for optimum flavor.
- Black pepper: A staple that adds just the right amount of heat and contrast.
- Green onion: This is for garnish—adds freshness when sprinkled on top before serving.
- Cooked white rice: A comforting base for serving; it helps soak up all that delicious sauce.
- Grilled pineapple slices (optional): Elevate your dish with caramelized pineapple—perfect for a sweet and savory bite!
For exact quantities and details on each ingredient, check out the bottom of the article, where you can also find a handy printable version!
How to Make Huli Huli Chicken
Making Huli Huli Chicken is easier than you might think! With just a few simple steps, your kitchen will smell like a tropical paradise. Let me walk you through the process, and don’t worry—I’ll sprinkle in some tips as we go.
Step 1: Prepare the Marinade
First things first, let’s whip up that marinade! In a bowl, whisk together pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, garlic, ginger, sesame oil, and black pepper. You want it all mixed well; it should smell like a sweet tropical breeze! This marinade is the key to that juicy flavor that will have everyone asking for your secret.
Step 2: Marinate the Chicken
Now, it’s time to grab your chicken. Place those boneless and skinless thighs or breasts in a resealable plastic bag or shallow dish. Pour half of your marina into the bag, but keep the other half for basting later. Seal it up and let the chicken soak in that delicious blend for at least an hour. For the best flavor, aim for an overnight soak. You’ll be rewarded with a bold and intense taste!
Step 3: Heat the Grill
While the chicken is marinating, let’s talk about the grill. Preheat it to medium-high heat. This step is crucial! You want a hot grill for that perfect sear. Plus, it’ll keep the chicken moist inside while giving it those beautiful grill marks. In other words, think of your grill as the stage and your chicken as the star ready for the big show!
Step 4: Grill the Chicken
Remove the chicken from the marinade, discarding the used liquid. Place it on the grill and let it cook for 6-7 minutes per side. Baste it with the reserved marinade during the last few minutes. This adds extra flavor and keeps it moist. As a tip, check the internal temperature; it should reach 165°F (75°C) to ensure it’s cooked perfectly.
Step 5: Serve and Garnish
Once done, let your chicken rest for about 3-5 minutes. This helps lock in the juices. After the wait, slice it and serve over a bed of fluffy white rice. Don’t forget to garnish with chopped green onions. And if you’re feeling fancy, add grilled pineapple slices for that wow factor! Your Huli Huli Chicken is ready to impress!

Tips for Success
- Marinate overnight for the best flavor—trust me, it’s worth the wait!
- Keep the grill clean and oiled to prevent sticking.
- Use a meat thermometer to ensure chicken is cooked perfectly.
- Experiment with different marinades if you want to mix things up.
- Serve with fresh veggies for a colorful, balanced meal.
Equipment Needed
- Grill: A gas or charcoal grill works great. Don’t have one? A grill pan on the stovetop will do!
- Mixing bowl: For whisking together the marinade. A large measuring cup can substitute.
- Resealable plastic bag or shallow dish: Use either for marinating the chicken.
- Meat thermometer: Essential for checking doneness. A simple knife will work in a pinch to check if it’s cooked through.
Variations
- Spicy Kick: Add some Sriracha or red pepper flakes to the marinade for a fiery twist.
- Herbal Infusion: Toss in some chopped fresh herbs like cilantro or basil for an aromatic boost.
- Meat Options: Swap the chicken with pork or shrimp for a different take on this delicious recipe.
- Low Carb: Serve it with cauliflower rice instead of white rice for a healthier, low-carb option.
- Whole30 Approved: Skip the brown sugar and ketchup, using honey or coconut sugar as a natural sweetener.
Serving Suggestions
- Pair with a fresh salad: A light, citrusy salad balances the meal.
- Serve with grilled veggies: Zucchini, bell peppers, or corn add color and nutrition.
- Drink options: Enjoy with a crisp white wine or a tropical mocktail.
- Presentation: Serve on a colorful platter garnished with sliced lime and fresh herbs.
FAQs about Huli Huli Chicken
Got questions about Huli Huli Chicken? You’re not alone! Here are some common inquiries I hear from fellow home cooks.
Can I use chicken wings instead of thighs or breasts?
Absolutely! Chicken wings can add extra flavor and tenderness. Just be sure to adjust the cooking time accordingly.
How do I store leftover Huli Huli Chicken?
Store any leftovers in an airtight container in the fridge for up to 3 days. It also reheats well in the oven or microwave!
Can I make this recipe in the oven?
Yes, you can! Set your oven to 375°F (190°C) and bake for about 25-30 minutes, basting halfway through, until the chicken is cooked through.
Is Huli Huli Chicken gluten-free?
Using gluten-free soy sauce, like tamari, makes this dish friendly for those avoiding gluten. Just keep an eye on your other ingredients, too!
What sides pair well with Huli Huli Chicken?
Try pairing it with coconut rice, grilled veggies, or a refreshing coleslaw. These sides complement the sweetness of the chicken beautifully!
Final Thoughts
Cooking Huli Huli Chicken is more than just following a recipe; it’s about creating memories with your loved ones. As the sweet and savory flavors dance on your palate, you’ll find yourself transported to warm Hawaiian beaches, even if you’re just in your backyard. This dish is not only easy to make, but it also invites improvisation—so feel free to make it your own. I hope you enjoy every juicy bite, and that it sparks joy and laughter around your dinner table. Happy grilling, friends! Your family will thank you for this delicious escape!
PrintHuli Huli Chicken
Huli Huli Chicken is a flavorful grilled chicken dish marinated in a delicious blend of pineapple, soy sauce, and spices.
- Prep Time: 15 minutes
- Cook Time: 14 minutes
- Total Time: 1 hour 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: Hawaiian
- Diet: Gluten Free
Ingredients
- 2 pounds chicken thighs or breasts, boneless and skinless
- 1 cup pineapple juice
- 1/2 cup soy sauce
- 1/2 cup brown sugar
- 1/4 cup ketchup
- 1/4 cup rice vinegar
- 4 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon sesame oil
- 1/2 teaspoon black pepper
- 1 green onion, chopped (for garnish)
- Cooked white rice (for serving)
- Grilled pineapple slices (optional)
Instructions
- In a bowl, whisk together pineapple juice, soy sauce, brown sugar, ketchup, rice vinegar, garlic, ginger, sesame oil, and black pepper until fully combined.
- Place chicken in a resealable plastic bag or shallow dish and pour half the marinade over it. Reserve the other half for basting later.
- Seal and refrigerate the chicken for at least 1 hour or ideally overnight.
- Preheat grill to medium-high heat. Remove chicken from marinade and discard used liquid.
- Grill chicken for 6–7 minutes per side, basting with the reserved marinade as it cooks. Internal temperature should reach 165°F (75°C).
- Rest chicken for 3–5 minutes, then slice and serve over rice. Garnish with chopped green onions and add grilled pineapple slices if desired.
Notes
- Make sure to marinate the chicken for at least one hour for optimal flavor.
- Grilling times may vary based on the thickness of the chicken.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 22g
- Sodium: 800mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 80mg