Air Fryer Yellow Squash Fries
Crispy and nutritious yellow squash fries made effortlessly in an air fryer, perfect for a healthy snack or side dish.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Air Frying
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 medium yellow squashes
- 1 cup breadcrumbs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- Olive oil spray
Instructions
- Preheat the air fryer to 400°F (200°C).
- Slice the yellow squashes into thin strips, aiming for about ¼ inch thick.
- Mix together the breadcrumbs, garlic powder, paprika, salt, and pepper in a bowl.
- Dip each squash strip into the breadcrumb mixture to coat evenly.
- Place the coated squash fries in a single layer in the air fryer basket.
- Lightly spray the fries with olive oil spray.
- Cook for 12-15 minutes or until crispy and golden, shaking the basket halfway through.
- Serve hot as a snack or side dish.
Notes
For best results, line the bottom of your air fryer with parchment paper. Ensure not to overcrowd the basket for even cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 140
- Sugar: 2g
- Sodium: 300mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://www.spiritsdrink.com/air-fryer-yellow-squash-fries/