BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps are one of those meals that just makes life easier and tastier. I remember the first time I made these wraps. It was a busy weeknight, and I was running low on both ingredients and time. I had some leftover chicken, a hunk of BBQ sauce, and a bag of coleslaw mix lurking in my fridge. With a little creativity—and not much time—I whipped up BBQ Chicken Coleslaw Wraps. Honestly, I haven’t looked back since!

These wraps are versatile, packed with flavor, and make for a fantastic quick meal. You can serve them for lunch, a relaxed family dinner, or even at a gathering with friends. Let’s dive into this delicious recipe, and trust me, you’ll want to give this a try!

Why You’ll Love This BBQ Chicken Coleslaw Wraps Recipe

You might wonder what makes this BBQ Chicken Coleslaw Wraps recipe a household favorite. First, they’re incredibly simple to make. Just a few ingredients and you’re on your way to a satisfying meal. Second, the mixture of tangy BBQ sauce with crunchy coleslaw wrapped up in a soft tortilla is flavor perfection. And don’t even get me started on how easy they are to customize! Want to throw in some extra veggies? Go for it! Do you have a different sauce you love? Substitute all day long!

Don’t forget: This BBQ Chicken Coleslaw Wraps recipe is perfect for quick meals, easy snacks, or special occasions. You can even make extras for lunchboxes!

Preparation Phase & Tools to Use

Before jumping into the ingredients, let’s chat about your prep setup. Grab a mixing bowl, a cutting board, and a sharp knife. You’ll also need a large dish for rolling up those wraps. If you have a set of sharp kitchen scissors handy, you might find them helpful for cutting the wraps once they’re rolled.

  • Prep time: 10 minutes
  • Cook time: 5 minutes, if you need to warm up the chicken
  • Total time: 15 minutes

I always say, having everything prepped before you start makes the whole process smoother. So, let’s get everything lined up and ready!

Ingredients for BBQ Chicken Coleslaw Wraps

Here’s what you’ll need for these wraps:

  • 2 cups shredded cooked chicken
  • 1 cup BBQ sauce
  • 2 cups coleslaw mix
  • 4 large tortillas or wraps
  • 1/2 cup chopped green onions (optional, but they add a nice crunch)
  • Salt and pepper to taste

Quick tip: If you don’t have cooked chicken ready, you can quickly grill or bake some. Just remember to shred it well before mixing!

How to Make BBQ Chicken Coleslaw Wraps at Home

Making these wraps is super straightforward. Here’s how you can whip them up in no time:

  1. Mix the Chicken: In a bowl, combine the shredded chicken with the BBQ sauce until it’s well coated. Trust me, the more you mix, the better it gets.

  2. Prepare the Coleslaw: In another bowl, mix the coleslaw mix with chopped green onions, if you’re using them. Season with a pinch of salt and pepper to taste.

  3. Assemble the Wraps: Lay out each tortilla or wrap and evenly distribute the BBQ chicken mixture across each one. More is more, so don’t be shy!

  4. Add the Slaw: Top each chicken-covered tortilla with the coleslaw mixture. It adds color and crunch!

  5. Roll and Serve: Roll up each wrap tightly, slice in half if desired, and serve immediately.

Nothing complicated here! Easy enough for a weeknight, right?

Pro Tips for Best Results

  • Wrap it Right: Try to roll tightly so your filling doesn’t fall out when you take a bite.
  • Take Your Time: Don’t rush this step; a nicely rolled wrap holds everything perfectly.
  • Experiment with Flavors: Feel free to play with sauces. Spicy BBQ or a tangy mustard could add a fun twist.

Variations & Customization Ideas

One of the beauties of BBQ Chicken Coleslaw Wraps is their versatility. Here are a few ideas to switch things up:

  • Add More Veggies: Slice up some bell peppers or cucumbers for a fresh addition.
  • Use Different Proteins: Pork, turkey, or even tofu works great here!
  • Switch the Tortillas: Try whole wheat wraps or even lettuce leaves for a low-carb option.

Common Mistakes to Avoid

  • Overstuffing: It might be tempting to put more filling in, but this can make rolling difficult. Less is often more.
  • Skipping the Mix: Not mixing the BBQ sauce well with the chicken might leave some bites dry. Make sure you coat evenly!

What to Serve With BBQ Chicken Coleslaw Wraps

These wraps pair beautifully with a variety of sides:

  • Sweet potato fries
  • A fresh fruit salad
  • Chips and salsa

Before you move on… think about what you’d like to serve with your wraps. A bright side can elevate your meal!

Storage & Reheating Instructions

If you find yourself with leftovers (which can happen, but trust me, they’re usually gone fast), here’s what to do:

  • Storage: Keep any unassembled wraps in the fridge for up to two days. Store the chicken and slaw separately to maintain freshness.
  • Reheating: For best results, reheat the chicken gently in a skillet. The wraps can be enjoyed cold, but a little warmth can enhance the flavor.

Estimated Nutrition Information

  • Calories: Approximately 350 per wrap
  • Protein: 25g
  • Fat: 10g
  • Carbohydrates: 40g

Keep in mind these numbers can vary based on the ingredients you choose!

FAQs

1. Can I use store-bought rotisserie chicken?
Absolutely! It saves time and tastes great.

2. What kind of BBQ sauce should I use?
Use your favorite! There are so many flavors out there—honey, smoky, spicy—you can’t go wrong.

3. Can I freeze these wraps?
I wouldn’t recommend freezing the assembled wraps, as the tortilla can get soggy. But the chicken can be frozen!

4. Are these wraps gluten-free?
You can make them gluten-free by replacing the tortillas with gluten-free wraps.

5. What else can I use instead of coleslaw mix?
You can use a mix of shredded carrots and cabbage or even some chopped lettuce.

Expert Tips for the Best BBQ Chicken Coleslaw Wraps

  • Don’t Skip the Slicing: Slicing the wraps in half not only makes them easier to handle but it also showcases all those beautiful layers.
  • Seasoning Matters: A sprinkle of salt and pepper on your slaw makes a difference in flavor.

Conclusion

And there you have it! With this BBQ Chicken Coleslaw Wraps recipe, dinner is pretty much magic. You can whip them up in no time and feel like a culinary genius—no fancy skills required. They’re fun, colorful, and tasty. You’ll find yourself making these again and again.

So what are you waiting for? Save this recipe for later, give it a shot, and see how it turns out for you! Remember, BBQ Chicken Coleslaw Wraps are perfect for quick meals, easy snacks, or special occasions. Happy cooking!

Print

BBQ Chicken Coleslaw Wraps

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Quick and easy BBQ Chicken Coleslaw Wraps, perfect for busy weeknights or casual gatherings.

  • Author: emma-rossi
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: No cooking necessary for the wrap; heating only if chicken is cold.
  • Cuisine: American
  • Diet: None specified

Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 1 cup BBQ sauce
  • 2 cups coleslaw mix
  • 4 large tortillas or wraps
  • 1/2 cup chopped green onions (optional)
  • Salt and pepper to taste

Instructions

  1. Mix the chicken with BBQ sauce in a bowl until well coated.
  2. Prepare the coleslaw by mixing coleslaw mix with green onions, salt, and pepper.
  3. Assemble each tortilla with an even distribution of the BBQ chicken mixture.
  4. Add the coleslaw mixture on top of the chicken.
  5. Roll each wrap tightly and slice in half if desired.

Notes

Experiment with different sauces and vegetables for added flavor and texture.

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350
  • Sugar: 10g
  • Sodium: 700mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 60mg

Did you make this recipe?

Share a photo and tag us — we can't wait to see what you've made!

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star