Chicken Coleslaw Salad with Ginger Sesame Dressing

Introduction to Chicken Coleslaw Salad with Ginger Sesame Dressing

As a busy mom and devotee of all things delicious, I know how vital it is to whip up meals that are both quick and satisfying. Enter the Chicken Coleslaw Salad with Ginger Sesame Dressing—a dish that ticks all the boxes for a refreshing, vibrant meal. This salad isn’t just a feast for the eyes; the combination of tender chicken and crisp veggies makes it a treat for the taste buds too! Whether you’re preparing a family dinner or a light lunch for yourself, this salad will impress everyone without stealing your precious time.

Why You’ll Love This Chicken Coleslaw Salad with Ginger Sesame Dressing

This Chicken Coleslaw Salad with Ginger Sesame Dressing is a culinary superhero for your busy days. It’s quick to prepare, taking just 25 minutes from start to finish, which is a lifesaver for moms on the go. The dressing elevates the dish with an incredible zing, making even the pickiest of eaters sit up and take notice. Plus, it’s a balanced meal loaded with flavor and nutrients, perfect for any occasion!

Ingredients for Chicken Coleslaw Salad with Ginger Sesame Dressing

Gathering the right ingredients is key to making this Chicken Coleslaw Salad with Ginger Sesame Dressing a success. Each component lends its own unique flavor and texture to this delightful dish. Here’s what you’ll need:

  • Shredded cooked chicken: Look for rotisserie chicken to save time, or use leftover chicken for an effortless meal.
  • Coleslaw mix: A pre-packaged mix of shredded cabbage and carrots makes this salad super simple.
  • Red cabbage: Adds a pop of color and crunch; you can switch this out for green cabbage if you prefer.
  • Red bell pepper: This sweet, crunchy addition brightens up the salad; feel free to swap it out for yellow or orange peppers!
  • Green onions: These bring a mild onion flavor that blends beautifully with the other ingredients.
  • Cilantro: A splash of freshness; omit this if you’re not a fan or swap with parsley.
  • Sliced almonds or chopped peanuts: Optional, but they add a lovely, nutty crunch. Toasting them enhances flavor!
  • Sesame seeds: A delicious garnish that highlights the sesame oil flavor; feel free to leave them out if you wish.
  • Rice vinegar: This tangy foundation for the dressing balances the flavors beautifully.
  • Soy sauce: Adds depth and umami; use tamari to keep it gluten-free.
  • Sesame oil: A secret ingredient that brings a rich, nutty flavor to the dressing.
  • Olive oil: A neutral oil to help emulsify your dressing; you can use any light oil you prefer.
  • Honey or maple syrup: A touch of sweetness that enhances the overall flavor. Choose maple for a vegan-friendly version.
  • Fresh ginger: Grated ginger adds an aromatic warmth; it’s what gives the dressing its zing!
  • Garlic: Minced for a little kick—don’t skip this if you enjoy bold flavors!
  • Sriracha or chili paste: Optional for those who like a little heat; adjust to your spice tolerance!

Exact measurements for these ingredients are just below, perfect for printing to make your prep even smoother!

How to Make Chicken Coleslaw Salad with Ginger Sesame Dressing

Now, let’s dive into creating this vibrant Chicken Coleslaw Salad with Ginger Sesame Dressing. I’ll walk you through each step, making it as easy as pie—or should I say salad? You’ll see how simple it is to bring this flavorful dish to life!

Step 1: Prepare the Dressing

First things first, let’s whip up that gorgeous dressing! In a small bowl or jar, whisk together the rice vinegar, soy sauce, sesame oil, and olive oil. Throw in the honey, grated ginger, minced garlic, and Sriracha if you want that delightful kick.

Mix until everything is well combined. A jar with a lid makes it super easy to shake it all up! Trust me, this dressing will elevate your Chicken Coleslaw Salad.

Step 2: Combine the Salad Ingredients

In a large bowl, it’s time for our salad stars to join the party! Add in the shredded cooked chicken, coleslaw mix, red cabbage, and red bell pepper slices.

Next, toss in the slices of green onions and cilantro. If you’re using nuts, add them here as well. This is your chance to mix and match, so don’t hesitate to customize it according to what you like!

Step 3: Mix It All Together

Now for the moment of truth! Drizzle your homemade dressing over the salad mixture. Toss gently but thoroughly, ensuring every bit of chicken and veggie gets a lovely coating of that delicious dressing.

If you can wait, chill the salad for about 30 minutes. This allows the flavors to meld beautifully! However, it’s just as tasty right away. Serve it with a sprinkle of sesame seeds, and enjoy your delightful Chicken Coleslaw Salad!

Tips for Success

  • Prep the chicken ahead of time; it makes assembly a breeze!
  • Use fresh veggies for the best crunch and flavor. A quick rinse can go a long way!
  • Taste the dressing before adding it all. Adjust sweetness or heat to your preference.
  • Consider making double batches for lunch leftovers; they’ll keep well in the fridge.
  • Chill the salad for at least 30 minutes to let those flavors really shine.

Equipment Needed

  • Mixing bowl: Any large bowl will do—think pasta bowl!
  • Whisk or jar with lid: Use whichever you prefer for mixing the dressing.
  • Cutting board and knife: Essential for chopping veggies.
  • Serving spoon: A sturdy spoon helps in tossing everything.
  • Measuring cups: Handy for keeping track of your ingredients.

Variations of Chicken Coleslaw Salad with Ginger Sesame Dressing

  • Vegetarian Twist: Swap out chicken for tofu or chickpeas for a protein-packed vegetarian option that still delights the taste buds!
  • Crispy and Tangy: Add a splash of lime juice or a dash of apple cider vinegar for an extra zing to your dish.
  • Crunch Factor: Toss in some shredded carrots or radishes to enhance the texture and make the salad even crunchier.
  • Spicy Kick: Elevate the heat by mixing in diced jalapeños or a sprinkle of red pepper flakes for an exciting twist.
  • Noodle Fusion: Incorporate cooked rice noodles or soba noodles for a heartier salad that transforms into a main course.
  • Diet-friendly: To make it low-carb, swap out the sugars and use a sugar substitute while sticking to the fresh, leafy greens.

Serving Suggestions for Chicken Coleslaw Salad with Ginger Sesame Dressing

  • Pair with crispy spring rolls for a delightful appetizer that complements the salad.
  • Serve chilled green tea or sparkling water with mint for a refreshing drink.
  • Garnish with extra cilantro and sesame seeds for a beautiful presentation.
  • Dress up the table with colorful plates to enhance the vibrant salad.
  • Enjoy as a light lunch or as a side dish at your next barbecue!

FAQs about Chicken Coleslaw Salad with Ginger Sesame Dressing

Can I make this Chicken Coleslaw Salad ahead of time?

Absolutely! You can prepare the salad ingredients in advance and store them separately from the dressing. Just mix everything together when you’re ready to serve for optimal freshness.

Is the Chicken Coleslaw Salad gluten-free?

Yes, this salad can be gluten-free! Use tamari instead of soy sauce, and you’re good to go! Just double-check any additional ingredients you use.

Can I substitute the chicken with something else?

Sure! For a vegetarian twist, consider using tofu or chickpeas as a protein substitute. They’ll still bring great flavor and texture to your Chicken Coleslaw Salad with Ginger Sesame Dressing.

How can I adjust the spice level in this salad?

If you prefer a milder taste, simply reduce or omit the Sriracha and chili paste from the dressing. On the flip side, feel free to add more for an extra kick!

What can I add for more crunch?

Great question! You can enhance the crunch by adding more nuts, seeds, or even some crispy fried shallots. Shredded radishes or carrots work well too!

Final Thoughts

This Chicken Coleslaw Salad with Ginger Sesame Dressing is not just a meal; it’s an experience packed with flavor and vitality. I love how it lends itself so wonderfully to customization, making it appealing for both adventurous eaters and picky palates alike. With every bite, you balance the crunch of fresh vegetables and the tenderness of chicken, all harmonized by a zingy dressing. Whether it’s a weeknight dinner or special gathering, this salad helps create meaningful moments around the table. Trust me, this dish will become one of your go-to recipes, full of joy and satisfaction!

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Chicken Coleslaw Salad with Ginger Sesame Dressing

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A refreshing Chicken Coleslaw Salad with a flavorful Ginger Sesame Dressing that combines tender chicken with crisp vegetables.

  • Author: Alex Lee
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Tossing
  • Cuisine: Asian
  • Diet: Gluten Free

Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 3 cups coleslaw mix (shredded cabbage and carrots)
  • 1 cup red cabbage, thinly sliced
  • 1/2 cup red bell pepper, thinly sliced
  • 1/4 cup green onions, chopped
  • 1/4 cup fresh cilantro, chopped (optional)
  • 1/4 cup sliced almonds or chopped peanuts (optional)
  • 1 tbsp sesame seeds (optional)
  • 1/4 cup rice vinegar
  • 2 tbsp soy sauce (or tamari for gluten-free)
  • 1 tbsp sesame oil
  • 2 tbsp olive oil or neutral oil
  • 1 tbsp honey or maple syrup
  • 1 tbsp fresh ginger, grated
  • 1 garlic clove, minced
  • 1 tsp sriracha or chili paste (optional)

Instructions

  1. In a small bowl or jar, whisk together rice vinegar, soy sauce, sesame oil, olive oil, honey, ginger, garlic, and sriracha until well combined.
  2. In a large bowl, combine shredded chicken, coleslaw mix, red cabbage, bell pepper, green onions, and cilantro.
  3. Drizzle the dressing over the salad mixture and toss everything until evenly coated.
  4. Top with sliced almonds or peanuts and sesame seeds. Serve immediately or chill for 30 minutes before serving.

Notes

  • Use tofu or chickpeas for a vegetarian version.
  • Keep the dressing separate until ready to serve if making ahead.
  • Toast nuts and sesame seeds for enhanced flavor.
  • Customize with napa cabbage, kale, or snap peas.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

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