Easy Peach Overnight Oats
A delightful blend of rolled oats, ripe peaches, and creamy yogurt, perfect for a quick and nutritious breakfast.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or your favorite dairy-free alternative)
- 1 ripe peach, diced
- 1/2 cup yogurt (optional for creaminess)
- 1 tablespoon honey or maple syrup (optional for sweetness)
- 1/2 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine the rolled oats, milk, diced peach, yogurt, honey or maple syrup, vanilla extract, and a pinch of salt in a mason jar or airtight container.
- Stir well to combine all the ingredients.
- Cover and refrigerate overnight (or for at least 4 hours).
- Give the oats a good stir in the morning and enjoy them cold or warm them up if you prefer!
Notes
Use ripe peaches for sweetness. Adjust your liquid for desired texture as oats thicken when chilled.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 10g
- Sodium: 80mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg
Find it online: https://www.spiritsdrink.com/easy-peach-overnight-oats/