Healthy Peach Ice Cream with Coconut Milk
A delightful, creamy, and refreshing peach ice cream made with coconut milk that’s both dairy-free and vegan-friendly.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 180 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 3 ripe peaches, peeled and sliced
- 1 can (13.5 oz) coconut milk
- 2 tablespoons honey or maple syrup (optional)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine sliced peaches, coconut milk, honey or maple syrup (if using), vanilla extract, and salt in a blender. Blend until smooth.
- Taste and adjust sweetness as needed.
- Pour the mixture into a chilled bowl and place it in the freezer.
- Stir every 30 minutes for about 2-3 hours, until the ice cream is firm but scoopable.
- Serve and enjoy!
Notes
Freeze the bowl beforehand for better results. Don’t skip stirring every 30 minutes to ensure a creamy texture.
Nutrition
- Serving Size: 1 serving
- Calories: 170
- Sugar: 10g
- Sodium: 15mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg