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Keto Blueberry Muffins

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Delightful keto-friendly blueberry muffins that are easy to make and perfect for breakfast or a quick snack.

Ingredients

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  • 2 cups almond flour
  • 1 cup blueberries (fresh or frozen)
  • 3 large eggs
  • 1/3 cup unsweetened almond milk
  • 1/4 cup erythritol (or another low-carb sweetener)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 teaspoon vanilla extract

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners or grease it.
  2. In a mixing bowl, combine the almond flour, erythritol, baking powder, baking soda, and salt. Stir well to avoid lumps.
  3. In another bowl, whisk the eggs, almond milk, and vanilla extract until smooth.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined.
  5. Gently fold in the blueberries.
  6. Divide the batter evenly among the muffin cups, filling them about 3/4 full.
  7. Bake for 20-25 minutes or until a toothpick comes out clean.
  8. Let them cool for a few minutes before transferring to a wire rack.

Notes

For best results, do not skip preheating the oven and avoid overmixing the batter.

Nutrition

Find it online: https://www.spiritsdrink.com/keto-blueberry-muffins/