Oven-Baked Cabbage Burgers
Hearty and healthy Oven-Baked Cabbage Burgers made with ground beef and fresh cabbage, perfect for a low-carb meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low-Carb
Ingredients
Scale
- 1 pound ground beef
- 1 medium head of cabbage
- 1 onion, diced
- 2 cloves garlic, minced
- 1 egg
- 1 teaspoon Worcestershire sauce
- Salt and pepper to taste
- Olive oil for drizzling
Instructions
- Preheat the oven to 400°F (200°C).
- Cut the cabbage into thick slices or rounds and place them on a baking sheet. Drizzle with olive oil and season with salt and pepper.
- In a bowl, mix together the ground beef, diced onion, minced garlic, egg, Worcestershire sauce, salt, and pepper.
- Form the beef mixture into patties and place them on top of the cabbage slices.
- Bake for 25-30 minutes, or until the beef is cooked through and the cabbage is tender.
- Serve hot and enjoy your healthy, low-carb meal!
Notes
The flavors meld perfectly together with the cabbage absorbing the juices from the beef, creating a flavor explosion.
Nutrition
- Serving Size: 1 burger
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://www.spiritsdrink.com/oven-baked-cabbage-burgers/