Oven-Fried Feta Rolls with Sweet Chili Honey
Crispy phyllo rolls filled with creamy feta cheese and served with a sweet and tangy chili honey dip.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings
- Category: Appetizer
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
- Feta cheese
- Phyllo dough
- Olive oil (for brushing)
- Sweet chili sauce
- Honey
- Fresh herbs (optional, like parsley or dill)
- Salt and pepper (to taste)
Instructions
- Preheat the oven: Set it to 375°F (190°C).
- Cut the phyllo dough: Slice it into squares about 4×4 inches.
- Assemble the rolls: Place a piece of feta cheese in the center of each square, sprinkle with herbs, and season with salt and pepper.
- Fold the phyllo: Bring the edges up over the feta and brush each layer with olive oil.
- Place on the baking sheet lined with parchment paper.
- Bake: For 15-20 minutes, or until golden brown.
- Make the dipping sauce: Mix equal parts sweet chili sauce and honey.
- Serve: Enjoy warm with the dipping sauce!
Notes
Keep phyllo covered to prevent it from drying out. Serve hot for the best flavor.
Nutrition
- Serving Size: 1 roll
- Calories: 165
- Sugar: 7g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 30mg