Sheet Pan Cashew Chicken
A quick, flavorful, and nutritious one-pan meal featuring juicy chicken, crunchy cashews, and colorful mixed vegetables.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb chicken breast, cut into bite-sized pieces
- 1 cup cashews, whole or halved
- 2 cups mixed vegetables (bell peppers, broccoli, and snap peas)
- 3 tablespoons soy sauce
- 2 tablespoons honey
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper to taste
- Cooked rice or quinoa (for serving)
Instructions
- Preheat the oven to 400°F (200°C).
- Combine chicken pieces, cashews, mixed vegetables, soy sauce, honey, olive oil, garlic powder, salt, and pepper in a large bowl.
- Spread the mixture evenly on a large sheet pan.
- Bake for 20-25 minutes or until chicken is cooked through and vegetables are tender.
- Serve over cooked rice or quinoa.
Notes
For best results, stir often while baking to prevent sticking, and let the chicken marinate for more flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Find it online: https://www.spiritsdrink.com/sheet-pan-cashew-chicken/