Strawberry Banana Pineapple Smoothie
A refreshing and nutritious smoothie made with strawberries, banana, and pineapple, perfect for kick-starting your day.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 1 cup fresh strawberries
- 1 ripe banana
- 1 cup pineapple chunks (fresh or canned)
- 1 cup Greek yogurt or non-dairy yogurt
- 1 cup coconut water or milk
- Ice cubes (optional)
Instructions
- In a blender, combine strawberries, banana, pineapple, yogurt, and coconut water or milk.
- Blend until smooth, watching the colors swirl together.
- If you want a chilled smoothie, add ice cubes and blend again until it’s at your desired consistency.
- Pour into a glass and enjoy your refreshing smoothie.
Notes
Use frozen fruit for a creamier texture and adjust the liquid according to your preference for thickness.
Nutrition
- Serving Size: 1 smoothie
- Calories: 250
- Sugar: 30g
- Sodium: 50mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg