Sweet Potato Eggs Breakfast
A hearty and satisfying breakfast featuring sweet potatoes topped with crispy bacon and eggs.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Total Time: 60 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Flexitarian
Ingredients
Scale
- 1–2 Sweet Potatoes
- 2–3 slices Bacon
- 2 Eggs per sweet potato
- Salt (to taste)
- Pepper (to taste)
- Olive oil or butter (for cooking)
Instructions
- Preheat the oven to 400°F (200°C).
- Poke the sweet potatoes with a fork and place them on a baking sheet. Bake for about 45 minutes or until tender.
- Cook the bacon in a skillet until crispy, then crumble it.
- Fry the eggs in the same skillet.
- Slice the sweet potatoes open and lightly mash insides.
- Top each sweet potato with bacon pieces and a fried egg.
- Season with salt and pepper to taste and serve warm.
Notes
Quick tip: Don’t skip preheating the oven! It ensures even cooking.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 130mg
Find it online: https://www.spiritsdrink.com/sweet-potato-eggs-breakfast/