Tomato Onion Salad
A vibrant and refreshing salad featuring juicy tomatoes, crisp onions, and fresh herbs, perfect for summer meals and barbecues.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 5 medium ripe tomatoes, cut into wedges
- 1 medium red onion, thinly sliced
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh mint, chopped
- 1 small garlic clove, finely grated or minced
- Lemon-Dijon dressing
Instructions
- Combine the tomatoes, red onion, parsley, mint, and garlic in a large bowl, then gently toss.
- Whisk together the lemon-Dijon dressing in a separate bowl.
- Pour the dressing over the salad mixture and toss gently to combine.
- Serve fresh as a side for grilled meals.
Notes
For best results, use ripe tomatoes and dress the salad just before serving to maintain crispness.
Nutrition
- Serving Size: 1 serving
- Calories: 100
- Sugar: 3g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 0mg
Find it online: https://www.spiritsdrink.com/tomato-onion-salad/