Baked Parmesan Salmon: A Deliciously Easy Recipe!

Introduction to Baked Parmesan Salmon

Hey there, lovely cooks! If you’re anything like me, juggling family, work, and the endless to-do list can feel overwhelming. That’s why I’m excited to share my Baked Parmesan Salmon recipe with you. Not only is it a quick solution for those bustling weeknights, but it also delivers on flavor and satisfaction. Imagine tender fillets topped with a cheesy, crunchy coating, all baked to perfection. This dish is not just easy to make; it’s bound to impress your loved ones, making them think you’ve spent hours in the kitchen!

Why You’ll Love This Baked Parmesan Salmon

This Baked Parmesan Salmon isn’t just a meal; it’s a stress-buster! With only a handful of ingredients, you can whip it up in just 35 minutes, making it perfect for busy evenings. The delightful crunch of Parmesan and bread crumbs paired with the tender salmon creates a taste that feels luxurious and comforting. Plus, it’s a healthy option that packs a protein punch, perfect for fueling your family’s day-to-day adventures!

Ingredients for Baked Parmesan Salmon

Before you dive into making this delicious Baked Parmesan Salmon, let’s gather those simple yet satisfying ingredients. You’re in for a treat, as each one adds a unique touch to this dish!

  • Salmon fillets: A great source of protein and omega-3s, these fillets are the star of the dish.
  • Mayonnaise: This creamy base keeps the salmon moist and adds a rich flavor. Don’t worry, it won’t make it taste like sandwiches!
  • Lemon pepper seasoning: A zesty blend that enhances the salmon’s flavor without overpowering it. You could also use garlic powder for a different twist.
  • Chopped fresh parsley: This adds a burst of fresh flavor and a lovely pop of color. Feel free to switch it up with dill or basil if you like!
  • Grated Parmesan cheese: This cheesy goodness creates a tasty, golden crust. If you’re a fan of extra sharp cheese, consider using Parmesan Reggiano!
  • Bread crumbs: Use either regular or panko bread crumbs for that satisfying crunch. Panko gives an extra crispy texture, making each bite irresistible.

As a reminder, exact quantities for each ingredient are at the bottom of the article, making it easy for you to print out and keep handy. Let’s get cooking!

How to Make Baked Parmesan Salmon

Ready to create some magic in the kitchen? Making this Baked Parmesan Salmon is easier than pie! Just follow these simple steps, and you’ll have dinner on the table in no time.

Step 1: Preheat the Oven

First things first! Set your oven to 350°F. This is the perfect temperature to bake your salmon to flaky perfection. While the oven is heating up, grab a lightly greased baking dish. I like to use a bit of cooking spray for easy cleanup later!

Step 2: Arrange the Salmon

Next, lay the salmon fillets in the greased baking dish. I usually give them a little space so they can cook evenly. Isn’t it amazing how vibrant and beautiful the salmon looks? It’s like nature’s gift right on your dinner plate!

Step 3: Spread Mayonnaise

Now, here comes the secret weapon! Apply a generous layer of mayonnaise over each fillet. Don’t skimp on this step, as it keeps the salmon moist and packed with flavor. You’ll be pleasantly surprised by how well it pairs with the salmon rather than overpowering it.

Step 4: Season Your Salmon

Time to sprinkle on the flavor! Add lemon pepper seasoning, parsley, Parmesan cheese, and bread crumbs to the top of the fillets. It’s like building a cozy blanket of yumminess. The saltiness of the cheese combined with the zest of the lemon is an absolute delight!

Step 5: Bake and Broil

Finally, bake the salmon for about 25 minutes. Keep an eye on it because you want it just right—flaky and tender. After baking, broil it for a minute or two to get that golden, crispy layer on top. Trust me, this step is a game-changer!

And there you have it! Your Baked Parmesan Salmon is ready to be enjoyed. You can practically smell the goodness, can’t you? Dive into this delightful dish that’s both simple and sophisticated!

Baked Parmesan Salmon – Crispy, Cheesy & Ready in 15 Minutes!

Tips for Success

  • Ensure your salmon is wild-caught for the best flavor and health benefits.
  • Don’t shy away from seasoning! Adjust lemon pepper and parsley to suit your taste.
  • Consider marinating your salmon in lemon juice for extra zing before adding the mayo.
  • Keep an eye on the broiler to avoid burning the breadcrumbs; they can go from golden to charred in a flash!
  • Leftovers are great in salads or as a sandwich filling for lunch.

Equipment Needed

  • Baking dish: Any oven-safe dish works, but a glass one lets you monitor cooking.
  • Cooking spray: For easy greasing, but you can also use olive oil.
  • Mixing bowl: Convenient for blending the mayo and seasonings.
  • Measuring spoons: Handy for precise ingredient amounts, although a dash here and there is also fine!

Variations of Baked Parmesan Salmon

  • Herb Swap: Use thyme or Italian seasoning instead of parsley for a different flavor profile.
  • Cheese Alternatives: Try crumbled feta or shredded mozzarella if you’re looking for a change from Parmesan.
  • Low-Carb Twist: Substitute bread crumbs with crushed pork rinds or almond flour for a low-carb option.
  • Spicy Kick: Add a pinch of cayenne pepper or red pepper flakes for a spicy version that will awaken your taste buds.
  • Cooking Method: Grill the salmon instead of baking for smoky flavors, just keep an eye on the cooking time!

Serving Suggestions for Baked Parmesan Salmon

  • Pair with Roasted Veggies: Serve with roasted asparagus or Brussels sprouts for a colorful and nutritious side.
  • Fresh Salad: A crisp green salad with vinaigrette complements the richness of the salmon beautifully.
  • Creamy Mashed Potatoes: The creamy texture balances the crunch of the baked topping effectively.
  • Wine Selection: Enjoy with a chilled Sauvignon Blanc or a light Pinot Noir for a delightful meal.
  • Garnish: Add lemon wedges and parsley on the side for a fresh presentation!

FAQs about Baked Parmesan Salmon

Let’s dive into some of the frequently asked questions about this Baked Parmesan Salmon recipe. I often get these queries from fellow home cooks, and I hope my answers help you on your culinary journey!

Can I use frozen salmon for this recipe?

Absolutely! Just make sure to thaw the salmon fillets completely before baking. Thawing allows for even cooking and keeps the texture nice and flaky.

What side dishes pair well with Baked Parmesan Salmon?

I love serving it with roasted vegetables or a light salad. It’s also delightful next to garlic mashed potatoes for a comforting meal.

How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator. They’re typically good for 2-3 days and can be enjoyed cold or reheated in the oven.

Can I make this a gluten-free dish?

For a gluten-free variation, swap out the bread crumbs for gluten-free ones or use crushed nuts. This keeps the recipe delicious without the gluten!

How do I know when the salmon is fully cooked?

The salmon is done when it flakes easily with a fork and is opaque throughout. Ideally, aim for an internal temperature of 145°F for safety.

Final Thoughts

Making Baked Parmesan Salmon has become one of my go-to meals when I want something satisfying yet quick. The joy of pulling it from the oven, with its golden crust and delightful aroma, never fades! It transforms a simple evening into a culinary adventure filled with flavor and comfort. Whether it’s a weeknight dinner or a special gathering, this dish delivers smiles all around the table. Plus, knowing it’s healthy makes it a win-win for caring moms and busy professionals alike. Don’t be surprised when this dish becomes a family favorite!

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Baked Parmesan Salmon

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A deliciously easy recipe for Baked Parmesan Salmon that is packed with flavor and nutrients.

  • Author: Emma Rossi
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American
  • Diet: Low Fat

Ingredients

Scale
  • 4 salmon fillets
  • 2 tablespoons mayonnaise
  • 1 teaspoon lemon pepper seasoning
  • 1 tablespoon chopped fresh parsley
  • 1 1/2 tablespoons grated Parmesan cheese
  • 1/4 cup bread crumbs

Instructions

  1. Preheat oven to 350 degrees. Arrange salmon in a lightly greased baking dish.
  2. Spread mayonnaise on top of salmon.
  3. Sprinkle with lemon pepper seasoning, parsley, Parmesan cheese, and bread crumbs.
  4. Bake for about 25 minutes.
  5. Broil until bread crumbs are golden and crispy (just a minute or 2).

Notes

  • Be careful not to overcook the salmon to keep it moist.
  • Feel free to substitute other herbs for parsley according to taste.

Nutrition

  • Serving Size: 1 fillet
  • Calories: 325
  • Sugar: 0.5g
  • Sodium: 202mg
  • Fat: 17g
  • Saturated Fat: 3g
  • Unsaturated Fat: 13g
  • Trans Fat: 0.01g
  • Carbohydrates: 6g
  • Fiber: 0.5g
  • Protein: 35g
  • Cholesterol: 98mg

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