Name: Creamy Broccoli and Chicken Penne
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Italian
Ingredients: 8 oz penne pasta; 2 cups broccoli florets; 1 lb boneless, skinless chicken breast, cut into cubes; 2 tbsp olive oil; 3 garlic cloves, minced; 1 cup heavy cream; 1 cup Parmesan cheese, grated; 1 tsp Italian seasoning; Salt and pepper to taste; Chopped fresh parsley for garnish

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Introduction to Creamy Broccoli and Chicken Penne

As a busy mom, I completely understand the challenge of putting a delicious meal on the table without spending hours in the kitchen. That’s where my Creamy Broccoli and Chicken Penne comes into play! This dish is a delightful blend of tender penne, juicy chicken, and vibrant broccoli, all hugged by a rich, creamy sauce. It’s not just a meal; it’s a comforting hug in a bowl that satisfies even the pickiest of eaters. Made in just 30 minutes, it’s the perfect solution for your busy weeknights!

Why You’ll Love This Creamy Broccoli and Chicken Penne

My Creamy Broccoli and Chicken Penne offers unbeatable convenience and mouthwatering flavor. It comes together in just 30 minutes, perfect for busy nights. The creamy sauce is indulgent yet simple, transforming straightforward ingredients into a feast for the senses. Plus, this dish is packed with protein and veggies, making it a well-rounded meal that even the kids will devour! What’s not to love?

Ingredients for Creamy Broccoli and Chicken Penne

Creamy Broccoli and Chicken Penne: A Simple Delight!

To whip up my Creamy Broccoli and Chicken Penne, you’ll need a few simple ingredients that you likely already have in your kitchen:

Penne Pasta: This delightful shape holds the creamy sauce perfectly, ensuring every bite is a burst of flavor.
Broccoli Florets: These bright green bites add color, nutrition, and a satisfying crunch to the dish.
Boneless, Skinless Chicken Breast: Lean and juicy, chicken serves as the protein powerhouse that keeps the family full and happy.
Olive Oil: A splash of this healthy fat enhances the flavor of the chicken during cooking.
Garlic: Minced garlic introduces a warm, aromatic essence that kicks the dish up a notch.
Heavy Cream: This luxurious ingredient turns the sauce into a silky dream that clings beautifully to the pasta.
Parmesan Cheese: Grated Parmesan adds an umami-rich depth to the sauce, while also enhancing the creaminess.
Italian Seasoning: A blend of herbs, it brings that classic Italian flavor, elevating the dish to new heights.
Salt and Pepper: These pantry staples are essential for balancing and accentuating flavors.
Fresh Parsley: A pop of green for garnish, it not only brightens the presentation but adds a fresh taste.

If you’re feeling adventurous, consider swapping the chicken for shrimp or tofu for a different protein twist. You can also spice things up with red pepper flakes or squeeze in some lemon juice for an extra zing!

Don’t worry about measurements; they’re included at the bottom of the article for easy printing.

How to Make Creamy Broccoli and Chicken Penne

Step 1: Cook the Penne and Broccoli

To start, bring a large pot of salted water to a boil. As you wait, think about how amazing this dish will taste! Once the water is bubbling, add the penne pasta.

Cook it according to the package directions until it’s just tender. Add the broccoli florets in the last three minutes of cooking. This keeps the broccoli bright and vibrant.

After everything is tender, drain the pasta and broccoli. Set them aside, letting the steam take a quick break. You’re off to a great start!

Step 2: Prepare the Chicken

Next up, it’s time for the chicken! Grab a large skillet and heat up two tablespoons of olive oil over medium heat. As it warms, season the cubed chicken with salt and pepper.

Once the oil is shimmering, toss in the chicken pieces. Cook them for about 5 to 7 minutes, stirring occasionally. You want the chicken to turn a beautiful golden brown and cook through.

Ah, the smell will make your taste buds dance! When the chicken’s done, remove it from heat, and set it aside. You want that juicy goodness to stay moist!

Step 3: Create the Creamy Sauce

Now, let’s create that luscious sauce! In the same skillet, add the minced garlic. Sauté it for 1 to 2 minutes until it’s fragrant. Be careful not to burn it; we want flavor, not bitterness!

Lower the heat just a bit and pour in the heavy cream. Give it a gentle stir, bringing everything to a soft simmer. What you have now is the start of something magical!

Slowly whisk in the grated Parmesan cheese and Italian seasoning. Keep stirring until the sauce becomes smooth and creamy, like a warm hug.

Step 4: Combine and Blend Flavors

Time to bring it all together! Add the drained penne and broccoli to the creamy sauce. Use tongs or a big spoon to toss everything until well coated.

Cook for another 2 to 3 minutes. This allows the flavors to mingle and dance together. The aroma wafting from your skillet will be heavenly!

Step 5: Serve and Garnish

Finally, it’s time to serve your masterpiece! Remove the skillet from heat and sprinkle some chopped fresh parsley on top.

This not only adds a burst of color, but also a touch of freshness to every bite. Serve hot and watch as your family digs in, smiles on their faces and satisfaction in their hearts!

Tips for Success

Don’t rush the cooking time for the chicken; it should be golden brown and cooked through.
If broccoli isn’t a hit with your family, consider using peas or spinach instead.
For a creamy sauce, whisk the cheese in slowly to avoid clumping.
Make this dish ahead of time and store it in the fridge for easy reheating.
Add a splash of lemon juice before serving for a fresh flavor boost!

Equipment Needed

Large Pot: To boil the penne and broccoli. A Dutch oven works great too!
Skillet: A large skillet for cooking the chicken and sauce. Any nonstick skillet will do!
Colander: To drain the pasta and broccoli. A fine mesh sieve is a handy alternative.
Whisk: For stirring the sauce. A fork can work in a pinch!
Measuring Cups and Spoons: For accuracy. Don’t worry; you can eyeball it too!

Variations of Creamy Broccoli and Chicken Penne

Protein Swaps: Swap chicken for shrimp, tofu, or even a mix of mushrooms for a vegetarian twist.
Low-Carb Option: Replace penne with zucchini noodles or spaghetti squash for a lighter, low-carb version.
Extra Veggies: Toss in more veggies like bell peppers, spinach, or even cherry tomatoes for added color and nutrition.
Spicy Kick: Add red pepper flakes or diced jalapeños to the sauce for a spicy flavor boost.
Herb Infusion: Experiment with fresh basil or thyme alongside the Italian seasoning for a unique herbal profile.

Serving Suggestions for Creamy Broccoli and Chicken Penne

Fresh Salad: Pair it with a crisp garden salad for a refreshing crunch.
Garlic Bread: Serve alongside warm, buttery garlic bread to soak up the creamy sauce.
Wine Pairing: Enjoy with a chilled white wine, like Sauvignon Blanc, for a delightful complement.
Presentation: Serve in a large bowl, garnished with extra parsley and Parmesan for a stunning look.

FAQs about Creamy Broccoli and Chicken Penne

Can I make this dish ahead of time? Absolutely! You can prepare the Creamy Broccoli and Chicken Penne and store it in the fridge for up to 2 days. Just reheat in a skillet over low heat, adding a splash of milk for creaminess.

Is this recipe gluten-free? Yes! Simply use gluten-free penne pasta to make the entire dish gluten-free. The rest of the ingredients are naturally gluten-free, making it a great option for those with dietary restrictions.

What can I substitute for heavy cream? If you prefer a lighter option, you can use half-and-half or full-fat coconut milk for a dairy-free version without sacrificing too much creaminess.

How can I adjust the spice level? For a milder flavor, simply skip the red pepper flakes. If you want to spice things up, add more to your desired heat level when creating the sauce.

Can I freeze the leftovers? Yes! You can freeze the Creamy Broccoli and Chicken Penne in an airtight container for up to 3 months. Just thaw in the fridge overnight before reheating.

Final Thoughts on Creamy Broccoli and Chicken Penne

Creating my Creamy Broccoli and Chicken Penne brings me such joy. It’s more than just a meal; it’s a way to gather the family around the table. The laughter, the stories, and the smiles as we dig into this comforting dish are the moments I cherish most. With its creamy goodness and vibrant veggies, it celebrates the art of cooking while effortlessly fitting into our busy lives. I hope it becomes a beloved staple for you too. Here’s to deliciously shared moments and satisfying every hungry belly with love and flavor!