Summer Corn Salad with Avocado
A refreshing salad featuring sweet corn, creamy avocado, and juicy tomatoes—perfect for summer gatherings.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 2 cups fresh corn (cooked and kernels removed from the cob)
- 1 ripe avocado, diced
- 1 cup cherry tomatoes, halved
- 1/4 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- Juice of 1 lime
- Salt and pepper to taste
- Olive oil (optional)
Instructions
- Combine the cooked corn, diced avocado, halved cherry tomatoes, chopped red onion, and cilantro in a large mixing bowl.
- Drizzle with lime juice and, if you’re feeling fancy, the olive oil.
- Season with salt and pepper to taste.
- Toss gently to combine.
- Serve immediately.
Notes
Don’t rush the mixing; gently combine everything to keep avocado chunks intact. It’s best served fresh.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 3g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://www.spiritsdrink.com/summer-corn-salad-with-avocado/