Name: Chicken Stew with Butternut Squash
Prep time: 15 min
Cook time: 55 min
Total time: 1 h 10 min
Cuisine: American
Ingredients: 2 Tbsp. avocado oil or other high-smoke point oil; 1 lb. boneless, skinless, chicken thighs, cut into bite-size pieces; 2 Tbsp. all-purpose flour; 1 cup carrots, thinly sliced on diagonal; 1 medium onion, cut into wedges; 4 garlic cloves, chopped; 3 cups chopped butternut squash; 12 oz. baby gold potatoes, scrubbed + chopped; 1 (14 oz.) can diced tomatoes; 2 Tbsp. tomato paste; 2 cups chicken stock; ½ cup apple juice; 2 bay leaves; ¼ cup fresh chopped parsley; Kosher salt and fresh black pepper

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Introduction to Chicken Stew with Butternut Squash

As the leaves start to fall and the air turns crisp, there’s nothing quite like a warm bowl of Chicken Stew with Butternut Squash to wrap yourself in cozy comfort. This recipe is not only hearty and satisfying; it’s a perfect solution for those busy weekday dinners when you’re juggling homework, work calls, and life’s little surprises.

Imagine coming home to the rich aroma of tender chicken, sweet butternut squash, and fragrant herbs all simmering together. It’s a dish that promises to impress your loved ones while filling their bellies and hearts.

Why You’ll Love This Chicken Stew with Butternut Squash

This Chicken Stew with Butternut Squash is a true lifesaver for busy nights. With its ease of preparation, you can whip this dish up in just over an hour, making it a great weeknight option. The combination of tender chicken and sweet squash creates a melody of flavors that dance on your palate. Plus, it’s a healthy meal that even picky eaters will love, ensuring everyone leaves the table satisfied.

Ingredients for Chicken Stew with Butternut Squash

Getting all the right ingredients ready is half the fun of cooking! Let’s start assembling the stars of our Chicken Stew with Butternut Squash.

Avocado oil: This oil has a high smoke point, making it perfect for sautéing. You can also use olive oil or grapeseed oil if needed.
Boneless, skinless chicken thighs: They stay juicy and tender in stews. Chicken breasts can be a substitute if you prefer leaner meat.

All-purpose flour: Tossing the chicken in flour helps to create a nice crust when browned, adding flavor and thickness to the stew.
Carrots: Their natural sweetness complements the squash perfectly. Feel free to mix in parsnips for a new twist!
Onion: Cut into wedges, it adds depth and savory flavor. Yellow onions work great, but you can use shallots for a milder taste.

Garlic: Chopped garlic enhances flavor in every bite. Fresh is best, but garlic powder can work in a pinch.
Butternut squash: Sweet, with a creamy texture, it’s the star of the show. If you can’t find butternut squash, sweet potatoes make a lovely substitute.
Baby gold potatoes: Their creamy texture is perfect for stews. You can switch them out for any waxy potato you enjoy.

Diced tomatoes: Canned for convenience, they add moisture and acidity. Opt for fire-roasted tomatoes for a smoky flavor boost.
Tomato paste: This thickens the stew and intensifies the tomato flavor. You can leave it out if you want a lighter stew.
Chicken stock: Provides the stew’s foundation. Homemade stock is wonderful, but store-bought is perfectly fine.

Apple juice: Just half a cup adds a natural sweetness and depth to the dish. Replace it with cider vinegar for tang.
Bay leaves: These provide a subtle, herbal aroma that elevates the dish. Don’t forget to remove them before serving!
Fresh parsley: Chopped fresh parsley adds brightness and a pop of color when sprinkled on top just before serving.

Kosher salt and black pepper: Essential for seasoning, adjusting to your taste elevates the entire dish.

You’ll find the exact quantities and measurements for each ingredient at the bottom of the article, ready for printing!

Hearty Chicken Stew with Butternut Squash – Cozy, Comforting & Bursting with Autumn Flavors!

How to Make Chicken Stew with Butternut Squash

Now comes the fun part – it’s time to bring our Chicken Stew with Butternut Squash to life! Follow these simple steps, and you’ll have a rich, flavorful meal bubbling away on your stovetop. Let’s dive in!

Step 1: Prepare the Chicken

Start by cutting your chicken thighs into bite-size pieces. This helps them cook evenly and makes for a comforting bite in the stew. Toss the chicken in a light coat of all-purpose flour, seasoning with kosher salt and black pepper. This not only helps create a lovely crust when browned but also thickens the stew later. The first step is all about setting the right foundation for your flavors!

Step 2: Brown the Chicken

Heat up your avocado oil in a Dutch oven over medium-high heat. Once it’s shimmering, add the seasoned chicken. Cook it for about 6 to 8 minutes, stirring occasionally, until it turns lightly golden. Be sure to scrape up those little browned bits from the bottom of the pot! They pack a powerful punch of flavor that adds depth to your Chicken Stew with Butternut Squash.

Step 3: Add Vegetables

Now, it’s time to introduce some color! Add the thinly sliced carrots, onion wedges, and chopped garlic to the pot. Stir everything together and sauté for about 5 minutes until the onions begin to soften. This step allows the veggies to release their sweetness, which mingles beautifully with the chicken, laying the groundwork for wonderful aromas and tastes.

Step 4: Combine Remaining Ingredients

Next, stir in the star ingredients: butternut squash and baby gold potatoes. Don’t forget the canned diced tomatoes, tomato paste, chicken stock, and apple juice! Season with a bit more salt and pepper. Bring everything to a gentle simmer, then reduce the heat to low. Cover the pot and let it simmer for 30 minutes, letting all those flavors meld together into a comforting stew.

Step 5: Simmer and Thicken

After the initial simmer, remove the lid and let it continue cooking for an additional 15 minutes. This uncovered simmering allows the stew to thicken slightly while ensuring the veggies become tender and delightful. The aroma that fills your kitchen during this time is simply heavenly!

Step 6: Final Touches

Once your stew is perfectly cooked, discard the bay leaves. This step is crucial because those leaves can be tough and not very appetizing. Finally, stir in some freshly chopped parsley for a burst of color and freshness right before serving!

Tips for Success

For a thicker stew, add a bit more flour when browning the chicken.
Feel free to add your favorite herbs, like thyme or rosemary, for extra flavor.
Don’t skip scraping the pot; those browned bits are flavor gold!

Want to save time? Chop veggies the night before.
This stew is fantastic the next day, making leftovers a treat!

Equipment Needed

Dutch oven: Perfect for even cooking. If you don’t have one, a heavy-bottomed pot works too.
Cutting board: Essential for chopping veggies and chicken. A sturdy one helps keep things safe.

Sharp knife: A good knife is vital for quick, clean cuts. A chef’s knife is ideal.
Wooden spoon: Great for stirring without scratching your pot. A silicone spatula is also a good option.

Variations

Vegetarian option: Replace chicken with chickpeas or lentils for a heartwarming veggie stew.

Spicy kick: Add a dash of cayenne pepper or a chopped jalapeño for a flavorful heat.
Herb variations: Experiment with fresh thyme, rosemary, or even a bay leaf and sage combination for herbal depth.
Low-carb option: Swap baby gold potatoes with riced cauliflower or chopped zucchini for a lighter version.

Different squashes: Use acorn squash or pumpkin instead of butternut for a seasonal twist.

Serving Suggestions for Chicken Stew with Butternut Squash

Serve with crusty whole-grain bread or warm biscuits to soak up that delicious broth.
A simple green salad with a tangy vinaigrette pairs perfectly to balance the stew’s richness.

A glass of crisp white wine, like Sauvignon Blanc, complements the flavors beautifully.
For an extra touch, garnish with a sprinkle of freshly grated Parmesan cheese.

FAQs about Chicken Stew with Butternut Squash

You might have a few questions about this delicious Chicken Stew with Butternut Squash. Here are some common inquiries and answers to help you cook with confidence!

Can I use frozen butternut squash in this stew?

Absolutely! Frozen butternut squash can save you time and effort. Just toss it in straight from the freezer, and simmer a little longer to ensure it cooks through.

How long can I store leftover chicken stew?

This stew can be stored in the refrigerator for up to 3-4 days. Make sure to let it cool before transferring it to an airtight container for freshness!

Can I make this stew in a slow cooker?

Yes, you can! Brown the chicken first, then transfer everything to a slow cooker. Cook on low for 6-8 hours or high for 3-4 hours for a fuss-free meal.

What can I serve with Chicken Stew with Butternut Squash?

Pair it with crusty bread or a fresh green salad. A drizzle of balsamic vinaigrette enhances the flavors wonderfully!

Is this stew gluten-free?

Yes, if you use gluten-free flour, this Chicken Stew with Butternut Squash can be enjoyed by those avoiding gluten. It’s naturally a comforting and hearty choice for everyone!

Final Thoughts

The joy of making Chicken Stew with Butternut Squash lies not just in its comforting warmth but in the memories it helps create. Each bowl tells a story of laughter, shared moments, and family togetherness around the dinner table.

As you savor the rich flavors and appealing aromas, you’ll find a cozy retreat from the busy world outside.

This recipe is a reminder that a hearty meal doesn’t have to be complicated. It’s a hug in a bowl, perfect for nurturing both the body and soul during those chilly evenings. Enjoy every spoonful!